Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Friday 10/30/20 @ 5:39 PM
257kj
82rpm
45%
18mph
Thursday 1/14/21 @ 12:54 AM
134kj
84rpm
39%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 3/12/21 @ 6:2 PM
✅
138kj
82rpm
41%
17mph
Thursday 12/17/20 @ 9:7 PM
112kj
80rpm
37%
15mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 2:7 PM
✅
121kj
78rpm
40%
16mph
Tuesday 10/27/20 @ 10:19 AM
78kj
86rpm
30%
13mph
20 min Recovery Ride
Ally Love
Thursday 11/19/20 @ 6:56 PM
✅
145kj
88rpm
39%
17mph
Thursday 7/16/20 @ 1:29 PM
✅
247kj
83rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:32 AM
241kj
76rpm
46%
18mph
Monday 5/11/20 @ 11:20 PM
✅
189kj
82rpm
38%
16mph
30 min Low Impact Ride
Alex Toussaint
Sunday 2/16/20 @ 3:52 PM
184kj
78rpm
39%
16mph
Friday 5/8/20 @ 4:0 PM
203kj
85rpm
38%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
✅
237kj
92rpm
35%
16mph
Friday 5/1/20 @ 1:59 PM
213kj
89rpm
39%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
236kj
79rpm
44%
18mph
Thursday 4/30/20 @ 9:33 PM
✅
210kj
87rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 10:8 PM
200kj
85rpm
39%
17mph
Wednesday 9/11/19 @ 11:28 PM
305kj
83rpm
40%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Thursday 9/19/19 @ 10:17 PM
✅
318kj
74rpm
44%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 287 kj
Wednesday 10/14/20
257 kj
Friday 10/30/20
20 min Hip Hop Ride
Robin Arzón
134 kj
Thursday 1/14/21
✅ 138 kj
Friday 3/12/21
20 min Year of Yes Ride
Robin Arzón
112 kj
Thursday 12/17/20
✅ 121 kj
Sunday 1/17/21
20 min Recovery Ride
Ally Love
78 kj
Tuesday 10/27/20
✅ 145 kj
Thursday 11/19/20
30 min Britney Spears Ride
Cody Rigsby
✅ 247 kj
Thursday 7/16/20
241 kj
Tuesday 7/28/20
30 min Low Impact Ride
Alex Toussaint
✅ 189 kj
Monday 5/11/20
184 kj
Sunday 2/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
203 kj
Friday 5/8/20
✅ 237 kj
Friday 5/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
213 kj
Friday 5/1/20
✅ 236 kj
Friday 5/1/20
30 min Together We Go Far Ride
Robin Arzón
✅ 210 kj
Thursday 4/30/20
200 kj
Wednesday 3/18/20
45 min Premiere Ride
Tunde Oyeneyin
305 kj
Wednesday 9/11/19
✅ 318 kj
Thursday 9/19/19