Shake and Bake
Workouts
Saturday 1/16/21 @ 6:2 PM
✅
140kj
82rpm
45%
19mph
Friday 12/31/21 @ 4:0 PM
59kj
61rpm
40%
14mph
Saturday 1/9/21 @ 8:57 PM
✅
244kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 12:22 AM
152kj
75rpm
38%
15mph
Thursday 1/7/21 @ 6:48 PM
✅
241kj
77rpm
45%
18mph
Friday 1/1/21 @ 4:45 PM
176kj
68rpm
43%
16mph
Tuesday 10/27/20 @ 10:19 AM
78kj
86rpm
30%
13mph
Sunday 1/3/21 @ 4:11 PM
✅
91kj
83rpm
33%
14mph
Thursday 12/31/20 @ 12:28 AM
✅
273kj
82rpm
45%
19mph
Thursday 12/31/20 @ 12:25 AM
217kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 10:53 PM
✅
92kj
80rpm
39%
16mph
Saturday 12/12/20 @ 7:10 PM
82kj
77rpm
38%
16mph
Sunday 12/13/20 @ 4:56 PM
✅
271kj
89rpm
42%
19mph
Sunday 12/13/20 @ 4:50 PM
165kj
75rpm
39%
16mph
Thursday 7/16/20 @ 1:29 PM
✅
247kj
83rpm
44%
18mph
Monday 10/26/20 @ 2:5 PM
166kj
72rpm
41%
15mph
Thursday 4/30/20 @ 9:33 PM
✅
210kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:24 PM
158kj
76rpm
38%
15mph
Tuesday 12/17/19 @ 10:12 PM
✅
126kj
77rpm
40%
16mph
Sunday 12/15/19 @ 3:57 PM
89kj
70rpm
38%
14mph
Workouts
152
kj
Wednesday 12/30/20
217
kj
Thursday 12/31/20
158
kj
Sunday 3/15/20