Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:27 PM
121kj
72rpm
34%
13mph
Saturday 4/2/22 @ 10:30 PM
✅
132kj
62rpm
41%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
Wednesday 10/14/20 @ 11:29 PM
115kj
69rpm
37%
13mph
Thursday 12/17/20 @ 9:7 PM
✅
112kj
80rpm
37%
15mph
Monday 1/4/21 @ 12:27 PM
82kj
78rpm
34%
13mph
Saturday 1/2/21 @ 4:44 PM
✅
235kj
74rpm
45%
18mph
Thursday 12/31/20 @ 12:22 PM
144kj
69rpm
40%
14mph
Monday 10/26/20 @ 11:48 PM
✅
99kj
82rpm
40%
17mph
Wednesday 11/4/20 @ 12:2 AM
45kj
60rpm
35%
11mph
Wednesday 7/1/20 @ 9:58 PM
✅
259kj
80rpm
45%
19mph
Saturday 7/4/20 @ 4:10 PM
131kj
71rpm
37%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Saturday 9/5/20 @ 6:21 PM
115kj
68rpm
37%
13mph
Thursday 7/16/20 @ 1:29 PM
✅
247kj
83rpm
44%
18mph
Thursday 7/16/20 @ 3:1 AM
131kj
72rpm
37%
14mph
Wednesday 4/1/20 @ 2:26 PM
✅
83kj
84rpm
36%
16mph
Sunday 5/17/20 @ 1:5 PM
52kj
79rpm
31%
12mph
Monday 7/8/19 @ 11:13 AM
✅
292kj
80rpm
41%
17mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0mph
Workouts
115
kj
Wednesday 10/14/20
144
kj
Thursday 12/31/20
131
kj
Thursday 7/16/20
kj
Friday 7/5/19