Shake and Bake
VS
Workouts
Monday 2/6/23 @ 10:26 AM
✅
389kj
84rpm
43%
19mph
Saturday 1/28/23 @ 1:5 PM
262kj
90rpm
34%
16mph
Monday 3/14/22 @ 9:36 AM
✅
397kj
88rpm
42%
19mph
Monday 10/9/23 @ 9:31 AM
280kj
87rpm
36%
16mph
Monday 9/25/23 @ 9:24 AM
✅
269kj
84rpm
43%
19mph
Wednesday 9/20/23 @ 9:21 AM
195kj
91rpm
36%
17mph
Saturday 7/1/23 @ 11:59 AM
✅
417kj
83rpm
44%
19mph
Wednesday 6/28/23 @ 9:26 AM
295kj
90rpm
36%
17mph
Monday 5/8/23 @ 4:8 PM
✅
422kj
86rpm
42%
19mph
Thursday 1/27/22 @ 6:5 PM
281kj
81rpm
37%
16mph
Monday 4/10/23 @ 9:17 AM
✅
396kj
86rpm
43%
19mph
Monday 4/10/23 @ 9:7 AM
264kj
87rpm
35%
16mph
Sunday 3/19/23 @ 11:18 AM
✅
271kj
84rpm
44%
19mph
Monday 3/13/23 @ 9:13 AM
178kj
82rpm
38%
16mph
Wednesday 7/27/22 @ 9:41 AM
✅
401kj
89rpm
42%
19mph
Wednesday 7/22/20 @ 11:56 AM
205kj
84rpm
33%
14mph
Saturday 1/29/22 @ 1:1 PM
✅
647kj
88rpm
42%
19mph
Saturday 10/16/21 @ 11:25 AM
457kj
84rpm
37%
16mph
Wednesday 1/5/22 @ 10:31 AM
✅
368kj
82rpm
43%
18mph
Monday 11/22/21 @ 10:30 AM
249kj
89rpm
34%
16mph
arlingtonashley
Arlington, MA
206
🔥
VS
katebev44
Sterling, MA
1
Workouts
280
kj
Monday 10/9/23
195
kj
Wednesday 9/20/23
264
kj
Monday 4/10/23
178
kj
Monday 3/13/23
205
kj
Wednesday 7/22/20
457
kj
Saturday 10/16/21
249
kj
Monday 11/22/21