Shake and Bake
Workouts
Friday 1/1/21 @ 3:4 PM
158kj
70rpm
41%
15mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Tuesday 12/29/20 @ 1:34 PM
148kj
71rpm
39%
14mph
Saturday 1/2/21 @ 11:33 PM
✅
347kj
84rpm
49%
21mph
Monday 11/30/20 @ 11:36 AM
200kj
70rpm
37%
13mph
Friday 11/27/20 @ 3:42 PM
✅
465kj
84rpm
47%
20mph
Monday 11/2/20 @ 11:20 AM
255kj
63rpm
46%
15mph
Tuesday 11/3/20 @ 8:17 PM
✅
577kj
70rpm
59%
22mph
Wednesday 8/26/20 @ 10:25 AM
227kj
64rpm
42%
14mph
Tuesday 8/25/20 @ 11:28 PM
✅
588kj
73rpm
57%
22mph
Monday 8/3/20 @ 11:4 AM
238kj
62rpm
44%
14mph
Tuesday 7/28/20 @ 1:15 AM
✅
593kj
77rpm
56%
22mph
Friday 4/24/20 @ 1:59 PM
166kj
80rpm
36%
14mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
Friday 4/3/20 @ 12:28 PM
183kj
70rpm
35%
13mph
Wednesday 4/8/20 @ 3:20 PM
✅
558kj
76rpm
54%
22mph
Tuesday 3/31/20 @ 12:21 PM
139kj
79rpm
34%
14mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Thursday 12/5/19 @ 12:0 PM
81kj
62rpm
43%
15mph
Friday 12/13/19 @ 3:39 AM
✅
194kj
67rpm
60%
22mph
Workouts
158
kj
Friday 1/1/21
148
kj
Tuesday 12/29/20
227
kj
Wednesday 8/26/20
166
kj
Friday 4/24/20
139
kj
Tuesday 3/31/20
81
kj
Thursday 12/5/19