Shake and Bake
VS
Workouts
Friday 5/28/21 @ 11:2 AM
✅
546kj
83rpm
44%
19mph
Saturday 9/28/19 @ 3:15 PM
503kj
86rpm
41%
18mph
Tuesday 5/18/21 @ 11:17 PM
✅
528kj
84rpm
44%
19mph
Monday 9/2/19 @ 9:27 PM
474kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 10:59 AM
✅
378kj
87rpm
42%
19mph
Thursday 2/13/20 @ 12:12 AM
335kj
89rpm
38%
17mph
Friday 11/8/19 @ 12:23 PM
✅
399kj
83rpm
44%
19mph
Thursday 11/7/19 @ 11:55 PM
375kj
87rpm
41%
18mph
Saturday 12/7/19 @ 1:11 PM
✅
401kj
86rpm
43%
19mph
Monday 3/30/20 @ 11:26 PM
353kj
85rpm
40%
18mph
Saturday 6/15/19 @ 11:43 AM
✅
537kj
83rpm
45%
19mph
Sunday 4/7/19 @ 2:55 PM
430kj
85rpm
39%
17mph
Saturday 4/20/19 @ 11:18 AM
✅
375kj
88rpm
41%
18mph
Thursday 4/18/19 @ 1:3 PM
332kj
87rpm
39%
17mph
Sunday 3/24/19 @ 1:18 PM
✅
372kj
75rpm
46%
18mph
Monday 3/25/19 @ 10:56 PM
302kj
89rpm
35%
16mph
Friday 3/22/19 @ 12:58 AM
✅
376kj
80rpm
44%
18mph
Wednesday 3/20/19 @ 2:15 PM
309kj
83rpm
38%
17mph
Tuesday 3/19/19 @ 9:57 AM
✅
342kj
87rpm
40%
18mph
Thursday 11/1/18 @ 11:8 PM
282kj
89rpm
34%
16mph
arleneridesruns
Carrboro NC
89
🔥
VS
butiamletired
Hoboken, NJ
4
Workouts
335
kj
Thursday 2/13/20
430
kj
Sunday 4/7/19