Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 1:11 PM
✅
401kj
86rpm
43%
19mph
Thursday 3/26/20 @ 11:38 PM
366kj
80rpm
44%
18mph
Saturday 6/15/19 @ 11:43 AM
537kj
83rpm
45%
19mph
Monday 4/8/19 @ 12:0 AM
✅
626kj
83rpm
48%
20mph
Thursday 5/30/19 @ 10:6 AM
360kj
82rpm
43%
18mph
Monday 6/3/19 @ 1:59 PM
✅
424kj
81rpm
46%
19mph
Sunday 5/5/19 @ 12:27 PM
247kj
80rpm
44%
18mph
Tuesday 5/7/19 @ 8:50 PM
✅
317kj
83rpm
47%
20mph
Saturday 4/20/19 @ 11:18 AM
375kj
88rpm
41%
18mph
Saturday 4/20/19 @ 10:57 PM
✅
463kj
83rpm
47%
20mph
Friday 4/12/19 @ 10:12 AM
366kj
83rpm
43%
18mph
Saturday 4/13/19 @ 11:43 PM
✅
442kj
81rpm
46%
19mph
Sunday 3/24/19 @ 1:18 PM
372kj
75rpm
46%
18mph
Friday 3/29/19 @ 1:15 PM
✅
458kj
80rpm
47%
20mph
Friday 3/22/19 @ 12:58 AM
376kj
80rpm
44%
18mph
Wednesday 3/20/19 @ 11:47 PM
✅
453kj
81rpm
47%
20mph
Tuesday 3/19/19 @ 9:57 AM
342kj
87rpm
40%
18mph
Sunday 3/17/19 @ 12:35 AM
✅
417kj
87rpm
43%
19mph
Saturday 2/23/19 @ 1:36 PM
403kj
76rpm
48%
19mph
Friday 2/22/19 @ 10:10 PM
✅
417kj
78rpm
47%
19mph
arleneridesruns
Carrboro NC
9
VS
beachgrillerbl
Myrtle Beach, SC #XXL
38
🔥
Workouts
537
kj
Saturday 6/15/19
360
kj
Thursday 5/30/19