Shake and Bake
Workouts
Saturday 1/9/21 @ 6:55 PM
✅
323kj
84rpm
47%
20mph
Thursday 12/3/20 @ 2:51 AM
251kj
86rpm
42%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
512kj
83rpm
49%
21mph
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
Sunday 9/13/20 @ 6:33 PM
55kj
80rpm
38%
15mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Friday 8/21/20 @ 4:23 AM
✅
307kj
76rpm
51%
20mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Wednesday 3/11/20 @ 10:26 PM
89kj
72rpm
49%
19mph
Sunday 6/14/20 @ 5:36 PM
✅
96kj
78rpm
48%
20mph
Saturday 8/10/19 @ 5:49 PM
364kj
79rpm
45%
18mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Thursday 1/24/19 @ 2:2 AM
✅
487kj
85rpm
47%
20mph
Thursday 8/23/18 @ 10:25 AM
282kj
80rpm
39%
16mph
Tuesday 1/15/19 @ 5:27 AM
✅
492kj
80rpm
49%
20mph
Thursday 1/17/19 @ 1:19 AM
299kj
79rpm
41%
17mph
Saturday 12/22/18 @ 4:28 AM
✅
152kj
85rpm
41%
18mph
Saturday 12/29/18 @ 1:50 PM
124kj
81rpm
39%
16mph
Tuesday 11/27/18 @ 3:3 PM
✅
86kj
67rpm
50%
18mph
Sunday 12/9/18 @ 8:5 PM
78kj
70rpm
48%
18mph
Workouts
364
kj
Saturday 8/10/19