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Shake and Bake
arizonaroses
Scottsdale
8
Beat andy1williams
VS
andy1williams
Prosper, Tx
194 🔥
Beat arizonaroses
Workouts
Next Workouts
Saturday 2/4/23 @ 6:54 PM
325
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/9/22 @ 10:27 PM
✅
601
kj
69
rpm
49
%
22
mph
Thursday 11/18/21 @ 9:4 PM
390
kj
76
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/21/20 @ 11:19 PM
✅
621
kj
72
rpm
59
%
22
mph
Saturday 10/16/21 @ 8:44 PM
626
kj
71
rpm
47
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 10/16/21 @ 11:24 AM
✅
901
kj
68
rpm
60
%
21
mph
Saturday 7/31/21 @ 9:30 PM
263
kj
75
rpm
47
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 6/24/21 @ 11:27 PM
✅
410
kj
67
rpm
60
%
22
mph
Friday 6/11/21 @ 8:4 PM
401
kj
76
rpm
46
%
19
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 3/15/21 @ 11:48 PM
✅
611
kj
69
rpm
60
%
22
mph
Monday 5/17/21 @ 6:28 PM
417
kj
74
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 3/30/21 @ 12:17 AM
✅
505
kj
71
rpm
54
%
20
mph
Wednesday 12/9/20 @ 10:40 PM
401
kj
81
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 9/2/20 @ 11:41 PM
✅
633
kj
71
rpm
59
%
22
mph
Friday 12/18/20 @ 7:36 PM
402
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 12:13 AM
✅
586
kj
67
rpm
59
%
22
mph
Wednesday 9/30/20 @ 6:40 PM
503
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 11:10 PM
✅
772
kj
73
rpm
56
%
22
mph
Wednesday 9/2/20 @ 6:11 PM
423
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 6:47 PM
✅
588
kj
73
rpm
57
%
22
mph
Next Workouts
arizonaroses
Scottsdale
8
Beat andy1williams
VS
andy1williams
Prosper, Tx
194 🔥
Beat arizonaroses
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 2/4/23
✅
601
kj
Wednesday 11/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Thursday 11/18/21
✅
621
kj
Tuesday 4/21/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
626
kj
Saturday 10/16/21
✅
901
kj
Saturday 10/16/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 7/31/21
✅
410
kj
Thursday 6/24/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
401
kj
Friday 6/11/21
✅
611
kj
Monday 3/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
417
kj
Monday 5/17/21
✅
505
kj
Tuesday 3/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
401
kj
Wednesday 12/9/20
✅
633
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 12/18/20
✅
586
kj
Thursday 10/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Wednesday 9/30/20
✅
772
kj
Thursday 6/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Wednesday 9/2/20
✅
588
kj
Saturday 9/28/19
Next Workouts