Shake and Bake
Workouts
Saturday 2/6/21 @ 8:23 PM
✅
215kj
86rpm
40%
17mph
Tuesday 4/13/21 @ 12:28 AM
182kj
87rpm
36%
16mph
Wednesday 8/12/20 @ 9:16 PM
✅
193kj
70rpm
45%
17mph
Monday 5/17/21 @ 2:18 AM
176kj
89rpm
36%
16mph
Thursday 3/25/21 @ 2:53 PM
✅
265kj
72rpm
48%
18mph
Thursday 3/25/21 @ 1:31 AM
179kj
80rpm
39%
16mph
Friday 2/12/21 @ 6:41 PM
✅
230kj
72rpm
47%
18mph
Sunday 2/14/21 @ 11:11 PM
174kj
82rpm
37%
16mph
Sunday 1/10/21 @ 1:30 AM
60kj
53rpm
40%
12mph
Monday 8/3/20 @ 2:29 AM
✅
119kj
83rpm
38%
16mph
Friday 1/8/21 @ 9:13 PM
✅
270kj
67rpm
52%
19mph
Friday 1/8/21 @ 1:42 AM
184kj
74rpm
42%
16mph
Wednesday 12/30/20 @ 12:25 AM
✅
259kj
78rpm
46%
19mph
Thursday 12/31/20 @ 1:1 AM
200kj
81rpm
40%
17mph
Sunday 8/9/20 @ 6:44 PM
✅
237kj
68rpm
48%
18mph
Wednesday 7/15/20 @ 11:28 PM
183kj
81rpm
39%
16mph
Tuesday 6/16/20 @ 6:48 PM
✅
214kj
70rpm
47%
17mph
Sunday 6/14/20 @ 10:43 PM
200kj
83rpm
39%
17mph
Sunday 3/8/20 @ 5:46 PM
✅
280kj
78rpm
48%
19mph
Wednesday 4/8/20 @ 11:33 PM
187kj
80rpm
40%
16mph
Workouts
182
kj
Tuesday 4/13/21
176
kj
Monday 5/17/21
200
kj
Thursday 12/31/20