Shake and Bake

Workouts

Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
βœ…
174kj
71rpm
42%
16mph
Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:25 AM
βœ…
171kj
78rpm
39%
16mph
Wednesday 12/2/20 @ 12:26 AM
84kj
69rpm
29%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:26 AM
βœ…
139kj
59rpm
43%
14mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:21 PM
βœ…
202kj
73rpm
44%
17mph
Monday 7/13/20 @ 11:52 PM
85kj
74rpm
35%
14mph
20 min Pride Ride
Erik JΓ€ger
Wednesday 7/15/20 @ 12:10 AM
βœ…
112kj
75rpm
39%
16mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/21/20 @ 9:39 PM
βœ…
193kj
68rpm
45%
16mph
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 5:0 PM
βœ…
201kj
76rpm
43%
17mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:51 PM
βœ…
189kj
72rpm
43%
16mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:24 PM
βœ…
253kj
77rpm
39%
16mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Monday 2/10/20 @ 11:30 AM
βœ…
172kj
78rpm
39%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
119 kj
Saturday 7/18/20
βœ… 174 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
111 kj
Wednesday 2/17/21
βœ… 171 kj
Wednesday 2/17/21
30 min Intervals & Arms Ride
Cody Rigsby
84 kj
Wednesday 12/2/20
βœ… 139 kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
111 kj
Friday 10/9/20
βœ… 202 kj
Tuesday 10/6/20
20 min Pride Ride
Erik JΓ€ger
85 kj
Monday 7/13/20
βœ… 112 kj
Wednesday 7/15/20
30 min Backstreet Boys Ride
Cody Rigsby
152 kj
Monday 5/20/19
βœ… 193 kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
185 kj
Wednesday 8/7/19
βœ… 201 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
149 kj
Tuesday 2/18/20
βœ… 189 kj
Wednesday 2/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
215 kj
Tuesday 2/11/20
βœ… 253 kj
Saturday 2/8/20
30 min P!nk Ride
Christine D'Ercole
123 kj
Tuesday 1/28/20
βœ… 172 kj
Monday 2/10/20