Shake and Bake
Workouts
Thursday 12/2/21 @ 1:21 PM
73kj
79rpm
35%
15mph
Thursday 12/2/21 @ 10:32 AM
✅
74kj
79rpm
35%
15mph
Wednesday 7/7/21 @ 4:1 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 1:22 PM
✅
86kj
70rpm
36%
14mph
Monday 2/1/21 @ 5:12 PM
✅
185kj
63rpm
45%
15mph
Thursday 2/4/21 @ 11:25 AM
161kj
61rpm
44%
15mph
Wednesday 1/6/21 @ 11:44 PM
✅
130kj
77rpm
41%
17mph
Friday 12/25/20 @ 11:35 AM
121kj
72rpm
41%
16mph
Wednesday 11/25/20 @ 9:44 PM
✅
205kj
78rpm
42%
17mph
Thursday 10/8/20 @ 9:34 AM
185kj
78rpm
40%
16mph
Friday 4/24/20 @ 11:4 PM
5kj
54rpm
39%
12mph
Wednesday 4/22/20 @ 1:55 PM
✅
205kj
78rpm
41%
17mph
Wednesday 1/1/20 @ 5:52 PM
✅
140kj
73rpm
43%
16mph
Thursday 1/2/20 @ 10:29 AM
128kj
83rpm
38%
16mph
Friday 5/17/19 @ 4:26 PM
✅
275kj
77rpm
48%
19mph
Sunday 5/19/19 @ 12:45 PM
176kj
71rpm
42%
16mph
Tuesday 3/12/19 @ 11:43 PM
150kj
73rpm
45%
17mph
Thursday 1/24/19 @ 10:8 AM
✅
150kj
80rpm
42%
18mph
Friday 2/22/19 @ 12:47 AM
✅
156kj
77rpm
44%
18mph
Tuesday 2/12/19 @ 9:50 AM
137kj
76rpm
42%
17mph
Workouts
5
kj
Friday 4/24/20