Shake and Bake
Workouts
Saturday 5/8/21 @ 3:14 PM
✅
1025kj
76rpm
56%
22mph
Saturday 1/16/21 @ 12:58 PM
972kj
74rpm
56%
22mph
Tuesday 2/21/23 @ 3:33 PM
✅
371kj
84rpm
49%
21mph
Sunday 2/19/23 @ 3:0 PM
336kj
70rpm
54%
21mph
Thursday 11/24/22 @ 2:52 PM
✅
644kj
82rpm
54%
23mph
Thursday 11/24/22 @ 2:51 PM
613kj
59rpm
66%
22mph
Tuesday 4/13/21 @ 9:59 PM
401kj
82rpm
52%
22mph
Tuesday 4/6/21 @ 11:56 AM
✅
419kj
79rpm
55%
23mph
Saturday 1/4/20 @ 2:51 PM
✅
241kj
78rpm
59%
24mph
Saturday 12/7/19 @ 2:2 PM
186kj
79rpm
53%
22mph
Wednesday 4/29/20 @ 8:53 PM
✅
586kj
82rpm
52%
22mph
Thursday 2/6/20 @ 12:55 PM
511kj
78rpm
51%
21mph
Tuesday 6/30/20 @ 6:27 PM
438kj
88rpm
52%
23mph
Tuesday 6/30/20 @ 6:26 PM
✅
481kj
84rpm
55%
24mph
Saturday 5/30/20 @ 4:38 PM
✅
163kj
88rpm
46%
21mph
Friday 1/31/20 @ 12:7 PM
155kj
80rpm
49%
20mph
Sunday 4/19/20 @ 8:55 PM
513kj
82rpm
49%
21mph
Wednesday 5/29/19 @ 5:0 PM
✅
517kj
80rpm
50%
21mph
Friday 11/2/18 @ 4:22 PM
56kj
81rpm
50%
21mph
Friday 2/16/18 @ 3:44 PM
✅
58kj
85rpm
49%
21mph
Workouts
972
kj
Saturday 1/16/21
186
kj
Saturday 12/7/19
511
kj
Thursday 2/6/20