Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 2:35 PM
✅
355kj
79rpm
51%
21mph
Thursday 11/24/22 @ 5:45 PM
213kj
82rpm
42%
17mph
Sunday 11/12/23 @ 3:27 PM
✅
525kj
80rpm
50%
21mph
Sunday 2/5/23 @ 7:30 PM
348kj
91rpm
40%
18mph
Tuesday 11/29/22 @ 7:42 PM
✅
353kj
84rpm
49%
21mph
Wednesday 11/16/22 @ 9:50 PM
197kj
80rpm
40%
17mph
Saturday 1/4/20 @ 2:51 PM
✅
241kj
78rpm
59%
24mph
Sunday 11/28/21 @ 4:47 PM
140kj
73rpm
49%
19mph
Saturday 6/26/21 @ 1:21 PM
✅
360kj
86rpm
49%
21mph
Thursday 10/7/21 @ 12:0 PM
205kj
86rpm
39%
17mph
Wednesday 12/23/20 @ 10:0 PM
✅
609kj
79rpm
54%
22mph
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Tuesday 11/3/20 @ 10:57 PM
✅
288kj
84rpm
53%
23mph
Sunday 8/23/20 @ 3:32 PM
159kj
83rpm
42%
18mph
Saturday 5/30/20 @ 4:38 PM
✅
163kj
88rpm
46%
21mph
Thursday 6/4/20 @ 2:38 PM
89kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
491kj
76rpm
60%
24mph
Sunday 3/15/20 @ 10:27 PM
232kj
85rpm
41%
18mph
Monday 3/18/19 @ 5:11 PM
✅
501kj
87rpm
46%
21mph
Sunday 11/4/18 @ 4:8 PM
317kj
89rpm
38%
17mph
aridrhasnoname
Longmont, CO
85
🔥
VS
blndbmbshll
🦋MMM🦋 Admin
0
Workouts
213
kj
Thursday 11/24/22
197
kj
Wednesday 11/16/22
140
kj
Sunday 11/28/21
205
kj
Thursday 10/7/21
283
kj
Friday 3/12/21
232
kj
Sunday 3/15/20