Shake and Bake
VS
Workouts
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Saturday 5/1/21 @ 4:9 PM
✅
287kj
75rpm
50%
19mph
Saturday 2/6/21 @ 1:35 PM
205kj
74rpm
43%
17mph
Friday 1/31/20 @ 12:36 AM
✅
226kj
81rpm
42%
18mph
Wednesday 1/20/21 @ 11:0 PM
279kj
75rpm
42%
17mph
Wednesday 2/12/20 @ 12:46 AM
✅
311kj
79rpm
41%
17mph
Wednesday 9/2/20 @ 6:33 PM
217kj
75rpm
43%
17mph
Monday 8/24/20 @ 11:22 PM
✅
276kj
74rpm
49%
19mph
Saturday 5/2/20 @ 1:23 PM
✅
402kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 10:50 PM
397kj
75rpm
42%
17mph
Sunday 6/14/20 @ 2:3 PM
✅
434kj
77rpm
42%
17mph
Monday 5/18/20 @ 9:46 PM
418kj
85rpm
39%
17mph
Thursday 6/11/20 @ 1:14 AM
✅
341kj
73rpm
45%
18mph
Wednesday 7/3/19 @ 11:3 PM
334kj
71rpm
45%
18mph
Thursday 5/21/20 @ 12:24 AM
✅
244kj
78rpm
44%
18mph
Tuesday 5/19/20 @ 4:57 PM
237kj
86rpm
41%
18mph
Saturday 4/11/20 @ 2:40 PM
233kj
73rpm
46%
18mph
Thursday 5/7/20 @ 9:40 PM
✅
257kj
75rpm
47%
19mph
Tuesday 9/10/19 @ 11:25 PM
105kj
85rpm
33%
15mph
Tuesday 6/18/19 @ 11:36 PM
✅
110kj
73rpm
40%
16mph
argal75
#BGM #Philly#250
4
VS
candygirl79
Holding Me Accountable 4 Me
7
🔥
Workouts
205
kj
Saturday 2/6/21
279
kj
Wednesday 1/20/21
217
kj
Wednesday 9/2/20
397
kj
Wednesday 2/12/20
418
kj
Monday 5/18/20
237
kj
Tuesday 5/19/20
105
kj
Tuesday 9/10/19