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Shake and Bake
argal75
#BGM #Philly#250
30 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
3
Beat argal75
Workouts
Next Workouts
Wednesday 1/4/23 @ 12:3 AM
✅
66
kj
67
rpm
45
%
17
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 5/13/21 @ 9:54 AM
32
kj
65
rpm
34
%
12
mph
Saturday 5/2/20 @ 1:23 PM
✅
402
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/21/21 @ 10:3 AM
213
kj
71
rpm
33
%
12
mph
Thursday 2/6/20 @ 3:15 AM
✅
67
kj
67
rpm
45
%
16
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 5/20/21 @ 9:8 AM
23
kj
60
rpm
30
%
10
mph
Thursday 12/19/19 @ 3:55 PM
✅
161
kj
60
rpm
45
%
15
mph
30 min R&B Ride
Alex Toussaint
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Wednesday 4/21/21 @ 9:16 AM
129
kj
70
rpm
37
%
14
mph
Wednesday 3/3/21 @ 7:51 PM
✅
311
kj
69
rpm
43
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 12/11/20 @ 1:25 PM
0
kj
0
rpm
23
%
0
mph
Friday 3/6/20 @ 7:2 PM
✅
190
kj
69
rpm
44
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 10/21/20 @ 8:0 PM
150
kj
74
rpm
38
%
15
mph
Saturday 4/4/20 @ 1:59 PM
✅
116
kj
77
rpm
39
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 7:16 AM
50
kj
79
rpm
26
%
11
mph
Wednesday 4/29/20 @ 12:57 AM
✅
136
kj
70
rpm
44
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 5/13/20 @ 11:37 PM
0
kj
0
rpm
24
%
0
mph
Sunday 5/3/20 @ 4:9 PM
✅
93
kj
73
rpm
44
%
17
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Sunday 4/5/20 @ 1:31 PM
75
kj
85
rpm
34
%
15
mph
Friday 4/10/20 @ 6:32 PM
✅
100
kj
78
rpm
41
%
17
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Thursday 3/26/20 @ 10:29 AM
35
kj
75
rpm
31
%
12
mph
Next Workouts
argal75
#BGM #Philly#250
30 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
3
Beat argal75
Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
66
kj
Wednesday 1/4/23
32
kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 5/2/20
213
kj
Friday 5/21/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
67
kj
Thursday 2/6/20
23
kj
Thursday 5/20/21
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
161
kj
Thursday 12/19/19
129
kj
Wednesday 4/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
311
kj
Wednesday 3/3/21
0
kj
Friday 12/11/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
190
kj
Friday 3/6/20
150
kj
Wednesday 10/21/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
116
kj
Saturday 4/4/20
50
kj
Wednesday 9/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
136
kj
Wednesday 4/29/20
0
kj
Wednesday 5/13/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
93
kj
Sunday 5/3/20
75
kj
Sunday 4/5/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
100
kj
Friday 4/10/20
35
kj
Thursday 3/26/20
Next Workouts