Shake and Bake
Workouts
Sunday 4/3/22 @ 1:39 PM
105kj
68rpm
41%
15mph
Thursday 3/10/22 @ 12:30 PM
✅
270kj
47rpm
88%
22mph
Sunday 5/2/21 @ 1:19 PM
128kj
81rpm
39%
16mph
Monday 12/28/20 @ 3:18 PM
✅
275kj
50rpm
82%
22mph
Saturday 2/27/21 @ 6:28 PM
367kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
622kj
52rpm
83%
22mph
Sunday 9/20/20 @ 1:2 PM
132kj
82rpm
39%
17mph
Saturday 9/19/20 @ 2:6 PM
✅
289kj
54rpm
79%
23mph
Wednesday 4/29/20 @ 12:57 AM
136kj
70rpm
44%
16mph
Sunday 4/26/20 @ 12:14 PM
✅
264kj
57rpm
72%
22mph
Saturday 5/30/20 @ 2:44 PM
141kj
78rpm
41%
17mph
Thursday 6/4/20 @ 1:18 PM
✅
271kj
55rpm
74%
22mph
Monday 4/20/20 @ 10:41 PM
158kj
71rpm
47%
18mph
Tuesday 5/5/20 @ 12:33 PM
✅
266kj
57rpm
71%
22mph
Sunday 3/22/20 @ 12:2 PM
143kj
68rpm
46%
17mph
Sunday 3/22/20 @ 12:37 PM
✅
244kj
57rpm
69%
21mph
Monday 3/2/20 @ 2:29 AM
154kj
72rpm
46%
18mph
Monday 2/24/20 @ 11:39 AM
✅
221kj
58rpm
66%
21mph
Thursday 10/3/19 @ 12:43 AM
128kj
69rpm
44%
16mph
Thursday 9/19/19 @ 4:55 PM
✅
162kj
78rpm
46%
18mph
Workouts
367
kj
Saturday 2/27/21
141
kj
Saturday 5/30/20