Shake and Bake

Workouts

Tuesday 2/15/22 @ 12:10 AM
✅
195kj
72rpm
43%
16mph
30 min ABBA Ride
Leanne Hainsby
Friday 12/17/21 @ 4:57 PM
164kj
67rpm
42%
15mph
Friday 11/20/20 @ 10:25 PM
221kj
73rpm
46%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 12:29 PM
✅
234kj
74rpm
46%
18mph
Saturday 10/31/20 @ 8:57 PM
214kj
70rpm
46%
17mph
30 min The Jess King Experience
Jess King
Wednesday 11/4/20 @ 11:2 AM
✅
220kj
72rpm
45%
17mph
Tuesday 7/28/20 @ 9:17 PM
211kj
73rpm
44%
17mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 6:59 AM
✅
220kj
75rpm
44%
18mph
Sunday 3/15/20 @ 10:29 PM
✅
225kj
69rpm
48%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:55 AM
218kj
73rpm
43%
17mph
Thursday 12/26/19 @ 11:2 PM
186kj
67rpm
45%
16mph
30 min The Jess King Experience
Jess King
Tuesday 12/31/19 @ 3:7 PM
✅
201kj
62rpm
47%
17mph
Friday 10/18/19 @ 12:57 AM
203kj
71rpm
45%
17mph
30 min The Jess King Experience
Jess King
Tuesday 10/22/19 @ 11:19 AM
✅
242kj
71rpm
47%
18mph
Saturday 1/19/19 @ 10:32 PM
314kj
70rpm
46%
17mph
45 min All for One Ride
All Instructors
Sunday 3/3/19 @ 8:28 AM
✅
381kj
75rpm
46%
18mph
Friday 3/8/19 @ 1:3 AM
221kj
67rpm
48%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 8:41 AM
✅
267kj
72rpm
49%
19mph
Wednesday 3/6/19 @ 12:57 AM
313kj
70rpm
46%
17mph
45 min Black History Ride
Ally Love
Wednesday 2/6/19 @ 2:18 PM
✅
347kj
74rpm
46%
18mph

Workouts

30 min ABBA Ride
Leanne Hainsby
✅ 195 kj
Tuesday 2/15/22
164 kj
Friday 12/17/21
30 min Beyoncé Ride
Ally Love
221 kj
Friday 11/20/20
✅ 234 kj
Sunday 11/15/20
30 min The Jess King Experience
Jess King
214 kj
Saturday 10/31/20
✅ 220 kj
Wednesday 11/4/20
30 min Jess King Experience: From Home
Jess King
211 kj
Tuesday 7/28/20
✅ 220 kj
Wednesday 7/1/20
30 min Together We Go Far Ride
Robin Arzón
✅ 225 kj
Sunday 3/15/20
218 kj
Monday 3/16/20
30 min The Jess King Experience
Jess King
186 kj
Thursday 12/26/19
✅ 201 kj
Tuesday 12/31/19
30 min The Jess King Experience
Jess King
203 kj
Friday 10/18/19
✅ 242 kj
Tuesday 10/22/19
45 min All for One Ride
All Instructors
314 kj
Saturday 1/19/19
✅ 381 kj
Sunday 3/3/19
30 min Get Lifted Ride
Ally Love
221 kj
Friday 3/8/19
✅ 267 kj
Tuesday 3/5/19
45 min Black History Ride
Ally Love
313 kj
Wednesday 3/6/19
✅ 347 kj
Wednesday 2/6/19