Shake and Bake
Workouts
Saturday 4/15/23 @ 1:34 PM
✅
289kj
91rpm
36%
17mph
Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0mph
Thursday 4/13/23 @ 1:4 PM
✅
202kj
92rpm
36%
17mph
Tuesday 8/30/22 @ 6:42 PM
185kj
79rpm
39%
16mph
Thursday 3/2/23 @ 10:27 PM
✅
204kj
83rpm
39%
17mph
Tuesday 3/28/23 @ 1:3 AM
156kj
76rpm
37%
15mph
Friday 9/16/22 @ 9:26 PM
✅
328kj
90rpm
38%
17mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Friday 3/12/21 @ 6:32 PM
✅
201kj
85rpm
46%
20mph
Saturday 6/11/22 @ 6:55 PM
178kj
88rpm
43%
19mph
Thursday 3/11/21 @ 8:29 PM
✅
207kj
91rpm
37%
17mph
Saturday 10/17/20 @ 12:46 AM
175kj
84rpm
36%
16mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Saturday 2/13/21 @ 1:59 AM
330kj
82rpm
36%
16mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Tuesday 2/9/21 @ 1:33 AM
244kj
82rpm
36%
15mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Tuesday 12/15/20 @ 11:55 AM
✅
202kj
90rpm
37%
17mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Workouts
kj
Saturday 4/15/23
175
kj
Saturday 10/17/20
330
kj
Saturday 2/13/21
244
kj
Tuesday 2/9/21
144
kj
Tuesday 11/3/20