Shake and Bake
Workouts
Tuesday 1/19/21 @ 6:52 PM
314kj
84rpm
40%
17mph
Thursday 1/21/21 @ 12:19 AM
✅
421kj
81rpm
47%
19mph
Monday 2/8/21 @ 7:5 PM
328kj
88rpm
39%
18mph
Monday 2/8/21 @ 3:53 PM
✅
445kj
84rpm
46%
20mph
Tuesday 2/1/22 @ 9:42 PM
365kj
93rpm
38%
18mph
Monday 3/1/21 @ 11:27 PM
✅
481kj
88rpm
44%
20mph
Saturday 4/15/23 @ 1:34 PM
✅
289kj
91rpm
36%
17mph
Sunday 4/9/23 @ 8:25 PM
265kj
81rpm
38%
16mph
Monday 3/8/21 @ 7:17 PM
312kj
93rpm
37%
17mph
Tuesday 3/9/21 @ 11:46 PM
✅
432kj
86rpm
44%
20mph
Thursday 7/29/21 @ 7:35 PM
421kj
89rpm
38%
17mph
Sunday 8/1/21 @ 2:47 AM
✅
629kj
78rpm
49%
20mph
Monday 6/14/21 @ 9:13 PM
308kj
92rpm
37%
17mph
Thursday 6/10/21 @ 9:36 PM
✅
441kj
80rpm
46%
19mph
Tuesday 5/18/21 @ 6:39 PM
344kj
88rpm
39%
18mph
Monday 5/17/21 @ 2:28 PM
✅
492kj
87rpm
45%
20mph
Wednesday 12/16/20 @ 9:13 PM
333kj
91rpm
38%
18mph
Tuesday 3/16/21 @ 2:32 AM
✅
468kj
86rpm
45%
20mph
Sunday 2/14/21 @ 4:1 PM
435kj
89rpm
39%
18mph
Saturday 2/13/21 @ 8:32 PM
✅
601kj
88rpm
44%
20mph
Workouts
314
kj
Tuesday 1/19/21
328
kj
Monday 2/8/21
265
kj
Sunday 4/9/23
312
kj
Monday 3/8/21
421
kj
Thursday 7/29/21
308
kj
Monday 6/14/21
333
kj
Wednesday 12/16/20
435
kj
Sunday 2/14/21