Shake and Bake
Workouts
Thursday 12/16/21 @ 8:28 PM
64kj
57rpm
37%
12mph
Saturday 12/25/21 @ 3:23 AM
✅
157kj
70rpm
48%
18mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Monday 12/28/20 @ 10:25 PM
✅
267kj
64rpm
53%
18mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 11:39 AM
✅
354kj
66rpm
50%
18mph
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Wednesday 2/10/21 @ 2:37 AM
✅
202kj
67rpm
54%
20mph
Tuesday 12/29/20 @ 12:36 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 2:48 PM
✅
210kj
57rpm
52%
17mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Tuesday 9/1/20 @ 11:52 PM
✅
338kj
72rpm
45%
17mph
Saturday 8/29/20 @ 12:17 PM
208kj
59rpm
43%
14mph
Monday 8/24/20 @ 10:8 PM
✅
246kj
69rpm
40%
15mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Saturday 4/18/20 @ 8:5 PM
✅
230kj
63rpm
51%
18mph
Saturday 12/28/19 @ 3:0 PM
285kj
56rpm
44%
14mph
Saturday 4/4/20 @ 8:39 PM
✅
435kj
76rpm
44%
17mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
Friday 3/20/20 @ 12:22 AM
✅
140kj
79rpm
42%
17mph
Workouts
kj
Sunday 2/28/21
kj
Tuesday 12/29/20
208
kj
Saturday 8/29/20
285
kj
Saturday 12/28/19
93
kj
Wednesday 7/24/19