Shake and Bake
Workouts
Sunday 8/11/19 @ 1:57 PM
355kj
55rpm
49%
16mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Wednesday 7/15/20 @ 11:29 PM
✅
131kj
51rpm
47%
14mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:25 PM
✅
260kj
53rpm
51%
16mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 5/20/17 @ 12:29 PM
270kj
65rpm
45%
16mph
Monday 5/25/20 @ 6:46 PM
✅
425kj
85rpm
45%
19mph
Monday 12/9/19 @ 1:47 AM
✅
176kj
50rpm
45%
13mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Wednesday 2/6/19 @ 12:8 PM
✅
164kj
43rpm
49%
12mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 1:3 AM
✅
233kj
50rpm
51%
15mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 10:53 AM
✅
322kj
63rpm
49%
17mph
Tuesday 10/2/18 @ 4:27 PM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 10:59 AM
✅
269kj
61rpm
46%
16mph
Tuesday 9/18/18 @ 3:0 PM
kj
rpm
%
0mph
Sunday 7/15/18 @ 12:36 PM
✅
84kj
60rpm
47%
16mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph