Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:51 AM
77kj
47rpm
40%
11mph
Thursday 12/3/20 @ 12:28 AM
✅
235kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
261kj
74rpm
47%
18mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Sunday 11/4/18 @ 12:36 PM
307kj
69rpm
41%
16mph
Wednesday 10/31/18 @ 12:45 AM
✅
324kj
85rpm
37%
16mph
Tuesday 12/31/19 @ 2:26 AM
181kj
61rpm
47%
16mph
Tuesday 12/31/19 @ 2:31 AM
✅
263kj
77rpm
47%
19mph
Monday 6/17/19 @ 1:23 AM
329kj
53rpm
50%
15mph
Monday 6/17/19 @ 1:29 AM
✅
521kj
85rpm
43%
19mph
Monday 2/4/19 @ 1:3 AM
233kj
50rpm
51%
15mph
Sunday 1/27/19 @ 5:46 PM
✅
305kj
69rpm
45%
16mph
Thursday 11/8/18 @ 1:15 AM
228kj
63rpm
49%
17mph
Wednesday 11/7/18 @ 1:0 PM
✅
229kj
87rpm
39%
17mph
Tuesday 10/23/18 @ 10:34 AM
✅
360kj
69rpm
47%
18mph
Friday 10/26/18 @ 12:9 AM
332kj
88rpm
38%
17mph
Tuesday 10/16/18 @ 1:28 AM
✅
340kj
64rpm
50%
18mph
Wednesday 10/17/18 @ 12:37 AM
332kj
83rpm
41%
17mph
Workouts
141
kj
Tuesday 11/10/20
307
kj
Sunday 11/4/18
329
kj
Monday 6/17/19
332
kj
Wednesday 10/17/18