Shake and Bake
Workouts
Thursday 11/26/20 @ 4:3 PM
276kj
81rpm
40%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
332kj
77rpm
43%
18mph
Saturday 10/10/20 @ 2:4 PM
45kj
78rpm
34%
14mph
Thursday 11/26/20 @ 3:41 PM
✅
49kj
64rpm
40%
14mph
Sunday 11/8/20 @ 2:29 PM
289kj
76rpm
41%
17mph
Friday 11/20/20 @ 4:33 PM
✅
322kj
73rpm
45%
17mph
Tuesday 1/21/20 @ 9:37 AM
✅
200kj
80rpm
41%
17mph
Saturday 1/18/20 @ 7:34 PM
173kj
68rpm
41%
15mph
Sunday 12/29/19 @ 1:55 PM
✅
362kj
74rpm
46%
18mph
Sunday 12/29/19 @ 5:24 PM
276kj
82rpm
38%
16mph
Sunday 12/1/19 @ 3:0 PM
✅
320kj
75rpm
43%
17mph
Wednesday 3/21/18 @ 5:44 PM
304kj
78rpm
41%
17mph
Sunday 9/22/19 @ 12:52 PM
✅
337kj
80rpm
42%
18mph
Sunday 9/22/19 @ 12:53 PM
306kj
76rpm
42%
17mph
Thursday 8/2/18 @ 5:25 PM
✅
219kj
79rpm
43%
18mph
Friday 12/28/18 @ 9:43 PM
153kj
73rpm
39%
15mph
Friday 4/13/18 @ 10:22 PM
✅
322kj
69rpm
47%
17mph
Thursday 4/5/18 @ 10:23 PM
292kj
67rpm
45%
17mph
Thursday 2/1/18 @ 11:28 PM
✅
357kj
76rpm
46%
18mph
Thursday 2/1/18 @ 11:25 PM
285kj
69rpm
45%
17mph
Workouts
276
kj
Sunday 12/29/19
304
kj
Wednesday 3/21/18