Shake and Bake
Workouts
Friday 4/30/21 @ 11:16 PM
304kj
86rpm
38%
17mph
Sunday 1/31/21 @ 6:29 PM
✅
372kj
70rpm
49%
18mph
Saturday 10/23/21 @ 5:59 PM
✅
94kj
93rpm
31%
15mph
Thursday 10/14/21 @ 6:13 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 2:15 AM
✅
135kj
72rpm
43%
17mph
Saturday 3/6/21 @ 9:11 PM
106kj
56rpm
47%
15mph
Tuesday 6/9/20 @ 10:1 PM
✅
211kj
85rpm
39%
17mph
Wednesday 1/6/21 @ 11:0 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:9 AM
46kj
87rpm
33%
15mph
Tuesday 1/5/21 @ 1:11 AM
✅
60kj
61rpm
48%
16mph
Wednesday 8/26/20 @ 12:18 AM
85kj
78rpm
39%
16mph
Monday 11/9/20 @ 1:42 AM
✅
89kj
68rpm
43%
16mph
Thursday 3/26/20 @ 10:42 PM
✅
49kj
91rpm
32%
15mph
Sunday 5/10/20 @ 5:2 PM
22kj
54rpm
33%
10mph
Tuesday 4/14/20 @ 2:0 PM
204kj
95rpm
35%
17mph
Sunday 5/3/20 @ 5:31 PM
✅
215kj
49rpm
59%
17mph
Wednesday 4/1/20 @ 10:30 PM
✅
177kj
83rpm
38%
16mph
Tuesday 3/24/20 @ 7:30 PM
103kj
66rpm
35%
13mph
Thursday 10/31/19 @ 10:57 PM
121kj
96rpm
32%
15mph
Monday 10/7/19 @ 2:53 PM
✅
162kj
58rpm
56%
18mph
Workouts
304
kj
Friday 4/30/21
106
kj
Saturday 3/6/21
kj
Wednesday 1/6/21
22
kj
Sunday 5/10/20
204
kj
Tuesday 4/14/20
103
kj
Tuesday 3/24/20