Shake and Bake
Workouts
Friday 11/11/22 @ 1:24 PM
103kj
87rpm
34%
15mph
Saturday 10/1/22 @ 2:23 PM
✅
132kj
83rpm
35%
17mph
Friday 8/26/22 @ 9:19 PM
80kj
76rpm
38%
15mph
Monday 9/5/22 @ 3:51 PM
✅
96kj
77rpm
36%
16mph
Wednesday 4/13/22 @ 10:14 AM
190kj
77rpm
40%
16mph
Friday 10/30/20 @ 5:35 PM
✅
295kj
137rpm
0%
0mph
Friday 1/14/22 @ 10:24 PM
113kj
81rpm
38%
15mph
Tuesday 12/28/21 @ 10:56 PM
✅
113kj
81rpm
37%
16mph
Saturday 8/7/21 @ 10:53 PM
122kj
70rpm
44%
16mph
Friday 8/6/21 @ 8:14 PM
✅
134kj
71rpm
40%
17mph
Sunday 7/25/21 @ 11:16 PM
✅
95kj
82rpm
40%
16mph
Friday 8/6/21 @ 8:49 PM
94kj
81rpm
35%
16mph
Wednesday 7/7/21 @ 10:37 PM
101kj
92rpm
33%
15mph
Saturday 7/3/21 @ 3:30 PM
✅
112kj
92rpm
29%
16mph
Wednesday 8/12/20 @ 11:26 PM
213kj
77rpm
43%
17mph
Friday 11/27/20 @ 4:1 PM
✅
274kj
131rpm
0%
0mph
Friday 7/24/20 @ 1:20 PM
158kj
69rpm
41%
14mph
Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
Sunday 11/29/20 @ 2:8 PM
211kj
81rpm
41%
17mph
Friday 11/13/20 @ 9:58 PM
✅
250kj
124rpm
0%
0mph
Workouts
101
kj
Wednesday 7/7/21
158
kj
Friday 7/24/20