Shake and Bake
Workouts
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Monday 4/19/21 @ 8:50 AM
130kj
63rpm
41%
14mph
Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Tuesday 2/9/21 @ 12:30 AM
95kj
66rpm
41%
14mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Friday 9/4/20 @ 1:2 AM
95kj
68rpm
33%
12mph
Sunday 2/23/20 @ 10:52 PM
✅
235kj
79rpm
44%
18mph
Sunday 8/30/20 @ 8:42 PM
137kj
71rpm
37%
14mph
Saturday 4/25/20 @ 4:50 AM
✅
223kj
75rpm
44%
17mph
Thursday 8/27/20 @ 12:34 AM
191kj
62rpm
41%
14mph
Sunday 12/22/19 @ 4:37 PM
✅
292kj
68rpm
45%
17mph
Monday 1/13/20 @ 11:0 PM
214kj
67rpm
40%
14mph
Monday 9/16/19 @ 12:44 AM
✅
223kj
69rpm
39%
14mph
Thursday 9/26/19 @ 12:22 AM
✅
68kj
73rpm
32%
12mph
Sunday 8/4/19 @ 2:7 AM
55kj
70rpm
29%
11mph
Workouts
130
kj
Monday 4/19/21
133
kj
Sunday 3/21/21
213
kj
Saturday 2/27/21