Shake and Bake
Workouts
Friday 6/4/21 @ 1:3 AM
146kj
63rpm
43%
15mph
Sunday 1/31/21 @ 4:57 PM
✅
210kj
60rpm
50%
16mph
Monday 5/24/21 @ 11:28 PM
✅
167kj
66rpm
44%
16mph
Wednesday 5/26/21 @ 12:19 PM
122kj
52rpm
44%
13mph
Monday 5/10/21 @ 11:8 PM
131kj
65rpm
40%
14mph
Wednesday 5/12/21 @ 11:31 AM
✅
175kj
56rpm
48%
15mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Thursday 3/25/21 @ 1:36 PM
✅
162kj
53rpm
49%
14mph
Tuesday 2/9/21 @ 12:52 AM
✅
46kj
71rpm
38%
14mph
Saturday 2/20/21 @ 1:46 PM
36kj
50rpm
43%
12mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Monday 2/1/21 @ 12:42 PM
✅
200kj
59rpm
49%
16mph
Sunday 12/13/20 @ 4:56 PM
139kj
67rpm
40%
14mph
Sunday 12/13/20 @ 4:57 PM
✅
199kj
61rpm
48%
16mph
Friday 12/4/20 @ 9:41 PM
145kj
62rpm
42%
14mph
Saturday 8/8/20 @ 12:53 PM
✅
174kj
60rpm
46%
15mph
Sunday 6/28/20 @ 1:17 PM
✅
163kj
70rpm
41%
15mph
Saturday 6/6/20 @ 12:53 PM
118kj
51rpm
43%
12mph
Saturday 6/27/20 @ 9:10 PM
✅
170kj
68rpm
42%
16mph
Sunday 5/24/20 @ 12:3 AM
164kj
62rpm
44%
15mph
Workouts
122
kj
Wednesday 5/26/21
133
kj
Sunday 3/21/21
118
kj
Saturday 6/6/20
164
kj
Sunday 5/24/20