Shake and Bake
Workouts
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Tuesday 12/12/23 @ 11:50 PM
✅
173kj
67rpm
42%
15mph
Monday 5/10/21 @ 11:8 PM
131kj
65rpm
40%
14mph
Thursday 6/17/21 @ 11:20 PM
✅
199kj
71rpm
45%
17mph
Monday 4/19/21 @ 8:50 AM
✅
130kj
63rpm
41%
14mph
Monday 4/12/21 @ 11:42 PM
116kj
66rpm
45%
16mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Tuesday 3/23/21 @ 5:3 PM
✅
165kj
66rpm
43%
15mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
Thursday 2/4/21 @ 1:54 AM
131kj
60rpm
44%
15mph
Saturday 1/30/21 @ 6:28 PM
✅
209kj
74rpm
43%
17mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Saturday 6/27/20 @ 9:10 PM
170kj
68rpm
42%
16mph
Wednesday 6/3/20 @ 4:16 AM
✅
202kj
70rpm
45%
17mph
Sunday 3/8/20 @ 3:11 AM
204kj
66rpm
40%
14mph
Monday 8/26/19 @ 10:44 PM
✅
247kj
74rpm
46%
18mph
Wednesday 3/4/20 @ 2:49 AM
214kj
64rpm
42%
14mph
Monday 10/21/19 @ 10:29 PM
✅
360kj
73rpm
47%
18mph
Workouts
133
kj
Sunday 3/21/21
213
kj
Saturday 2/27/21
131
kj
Thursday 2/4/21
154
kj
Tuesday 11/10/20
170
kj
Saturday 6/27/20