Shake and Bake

Workouts

Wednesday 6/17/20 @ 1:7 PM
118kj
83rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/25/20 @ 12:17 PM
132kj
93rpm
41%
19mph
Wednesday 1/13/21 @ 2:52 PM
247kj
65rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 2:36 PM
335kj
78rpm
52%
21mph
Thursday 12/31/20 @ 2:57 PM
223kj
68rpm
48%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 11:27 PM
303kj
78rpm
50%
20mph
Saturday 1/2/21 @ 3:3 PM
128kj
71rpm
44%
16mph
20 min Low Impact Ride
Jess King
Thursday 10/22/20 @ 1:10 PM
226kj
83rpm
50%
21mph
Wednesday 12/30/20 @ 7:49 PM
215kj
71rpm
45%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 3:9 PM
316kj
86rpm
48%
20mph
Thursday 11/5/20 @ 12:58 PM
167kj
72rpm
41%
16mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 10/27/20 @ 9:45 AM
302kj
82rpm
48%
20mph
Sunday 10/4/20 @ 6:31 PM
226kj
69rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:49 PM
333kj
84rpm
49%
21mph
Thursday 7/2/20 @ 5:27 PM
444kj
67rpm
55%
19mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 2:2 PM
484kj
84rpm
48%
20mph
Thursday 3/19/20 @ 6:54 PM
201kj
69rpm
45%
16mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 3/21/20 @ 3:45 PM
319kj
90rpm
45%
20mph
Wednesday 8/14/19 @ 5:27 PM
145kj
81rpm
35%
15mph
30 min Low Impact Ride
Robin Arzón
Sunday 8/11/19 @ 3:35 PM
229kj
89rpm
40%
18mph

Workouts

15 min Low Impact Ride
Emma Lovewell
118 kj
Wednesday 6/17/20
132 kj
Thursday 6/25/20
30 min Pop Ride
Cody Rigsby
247 kj
Wednesday 1/13/21
335 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
223 kj
Thursday 12/31/20
303 kj
Tuesday 1/5/21
20 min Low Impact Ride
Jess King
128 kj
Saturday 1/2/21
226 kj
Thursday 10/22/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
215 kj
Wednesday 12/30/20
316 kj
Friday 1/1/21
30 min Low Impact Ride
Emma Lovewell
167 kj
Thursday 11/5/20
302 kj
Tuesday 10/27/20
30 min Britney Spears Ride
Cody Rigsby
226 kj
Sunday 10/4/20
333 kj
Wednesday 7/22/20
45 min All For One More Ride
Multiple Instructors
444 kj
Thursday 7/2/20
484 kj
Saturday 7/4/20
30 min Together We Go Far Ride
Robin Arzón
201 kj
Thursday 3/19/20
319 kj
Saturday 3/21/20
30 min Low Impact Ride
Robin Arzón
145 kj
Wednesday 8/14/19
229 kj
Sunday 8/11/19