Shake and Bake
Workouts
Tuesday 9/8/20 @ 9:32 PM
198kj
78rpm
42%
17mph
Sunday 7/26/20 @ 4:40 PM
✅
238kj
87rpm
41%
18mph
Sunday 7/28/19 @ 10:4 PM
148kj
82rpm
42%
18mph
Saturday 7/27/19 @ 12:18 AM
✅
148kj
82rpm
43%
18mph
Sunday 4/7/19 @ 11:42 PM
151kj
86rpm
41%
18mph
Monday 7/16/18 @ 8:52 PM
✅
178kj
88rpm
43%
19mph
Friday 3/22/19 @ 9:26 PM
226kj
88rpm
40%
18mph
Saturday 3/2/19 @ 5:11 PM
✅
227kj
85rpm
41%
18mph
Monday 7/9/18 @ 9:19 PM
✅
152kj
82rpm
43%
18mph
Wednesday 6/6/18 @ 1:0 PM
150kj
82rpm
42%
18mph
Sunday 4/29/18 @ 8:53 PM
413kj
81rpm
46%
19mph
Sunday 4/29/18 @ 8:57 PM
✅
413kj
81rpm
46%
19mph
Thursday 3/29/18 @ 8:52 PM
177kj
85rpm
44%
19mph
Thursday 3/29/18 @ 8:52 PM
✅
183kj
84rpm
45%
19mph
Thursday 3/29/18 @ 8:32 PM
152kj
83rpm
43%
18mph
Thursday 3/29/18 @ 8:26 PM
✅
173kj
83rpm
45%
19mph
Friday 2/16/18 @ 10:23 PM
✅
238kj
85rpm
42%
18mph
Saturday 2/17/18 @ 2:50 AM
223kj
83rpm
42%
18mph
Friday 10/20/17 @ 1:24 PM
✅
332kj
81rpm
42%
18mph
Monday 10/23/17 @ 5:35 PM
kj
rpm
%
0mph
Workouts
148
kj
Sunday 7/28/19
177
kj
Thursday 3/29/18