Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:26 AM
✅
216kj
87rpm
40%
17mph
Wednesday 2/17/21 @ 12:21 AM
205kj
62rpm
49%
17mph
Friday 8/7/20 @ 12:21 AM
✅
120kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 5:53 PM
108kj
71rpm
45%
17mph
Tuesday 3/24/20 @ 1:46 AM
✅
144kj
81rpm
42%
17mph
Thursday 3/19/20 @ 3:3 PM
136kj
70rpm
45%
17mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
Tuesday 1/21/20 @ 2:28 PM
212kj
74rpm
44%
17mph
Friday 11/8/19 @ 1:3 AM
213kj
74rpm
44%
17mph
Sunday 11/3/19 @ 2:36 PM
✅
236kj
67rpm
50%
18mph
Sunday 9/8/19 @ 3:13 PM
✅
124kj
77rpm
46%
18mph
Friday 1/11/19 @ 3:16 PM
97kj
73rpm
44%
16mph
Thursday 8/29/19 @ 5:46 PM
210kj
78rpm
43%
17mph
Friday 6/28/19 @ 2:58 PM
✅
230kj
77rpm
45%
18mph
Saturday 6/15/19 @ 8:54 PM
138kj
82rpm
41%
17mph
Wednesday 6/19/19 @ 3:2 PM
✅
151kj
79rpm
43%
18mph
Wednesday 3/20/19 @ 3:51 PM
119kj
81rpm
39%
16mph
Sunday 3/10/19 @ 3:22 PM
✅
145kj
76rpm
44%
18mph
Sunday 3/10/19 @ 11:20 PM
117kj
82rpm
37%
16mph
Wednesday 2/27/19 @ 3:53 PM
✅
143kj
78rpm
42%
17mph