Shake and Bake
Workouts
Thursday 1/21/21 @ 4:34 PM
✅
205kj
73rpm
44%
17mph
Wednesday 1/13/21 @ 12:24 AM
188kj
69rpm
43%
16mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 4:26 PM
✅
225kj
78rpm
44%
18mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Wednesday 5/27/20 @ 6:25 PM
✅
225kj
81rpm
42%
18mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Saturday 4/18/20 @ 10:46 PM
142kj
80rpm
42%
17mph
Tuesday 3/31/20 @ 2:32 PM
✅
147kj
85rpm
41%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Wednesday 2/19/20 @ 5:30 PM
✅
221kj
78rpm
43%
18mph
Wednesday 2/19/20 @ 5:22 PM
122kj
83rpm
31%
13mph
Friday 8/2/19 @ 2:50 PM
128kj
83rpm
39%
17mph
Friday 7/26/19 @ 12:2 AM
✅
161kj
82rpm
43%
18mph
Friday 3/15/19 @ 3:48 PM
236kj
78rpm
38%
15mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Workouts
196
kj
Friday 11/13/20
201
kj
Saturday 5/23/20
128
kj
Friday 8/2/19