Shake and Bake
Workouts
Saturday 3/25/23 @ 6:21 PM
✅
200kj
81rpm
40%
17mph
Friday 3/17/23 @ 1:13 AM
162kj
74rpm
39%
15mph
Sunday 1/3/21 @ 8:54 PM
211kj
83rpm
41%
17mph
Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
Sunday 11/1/20 @ 7:17 PM
✅
220kj
84rpm
41%
18mph
Friday 11/6/20 @ 11:42 PM
217kj
75rpm
44%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Friday 11/8/19 @ 1:3 AM
213kj
74rpm
44%
17mph
Saturday 11/2/19 @ 5:2 PM
✅
225kj
72rpm
46%
17mph
Friday 10/18/19 @ 12:59 AM
✅
203kj
81rpm
41%
17mph
Saturday 10/19/19 @ 5:38 PM
127kj
81rpm
40%
17mph
Thursday 8/22/19 @ 3:50 PM
208kj
80rpm
41%
17mph
Friday 9/6/19 @ 11:44 PM
✅
237kj
77rpm
45%
18mph
Saturday 6/29/19 @ 8:33 PM
210kj
81rpm
41%
17mph
Friday 7/12/19 @ 11:49 PM
✅
214kj
78rpm
43%
17mph
Saturday 4/13/19 @ 1:11 AM
132kj
76rpm
42%
17mph
Saturday 12/22/18 @ 5:23 PM
✅
143kj
75rpm
44%
17mph
Workouts
162
kj
Friday 3/17/23
211
kj
Sunday 1/3/21
216
kj
Tuesday 3/17/20
127
kj
Saturday 10/19/19