Shake and Bake
Workouts
Monday 9/18/23 @ 11:13 AM
✅
99kj
82rpm
35%
15mph
Saturday 3/14/20 @ 12:56 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 12:20 PM
91kj
66rpm
39%
14mph
Friday 11/19/21 @ 9:48 PM
✅
140kj
75rpm
43%
17mph
Sunday 6/6/21 @ 1:15 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 11:20 AM
✅
120kj
62rpm
39%
13mph
Saturday 2/22/20 @ 3:21 PM
✅
129kj
71rpm
38%
14mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 2:58 PM
107kj
60rpm
39%
12mph
Tuesday 12/31/19 @ 10:43 AM
✅
208kj
68rpm
46%
17mph
Wednesday 12/4/19 @ 1:18 PM
79kj
63rpm
44%
15mph
Friday 12/20/19 @ 10:46 AM
✅
106kj
71rpm
45%
17mph
Friday 5/24/19 @ 2:49 PM
138kj
82rpm
40%
17mph
Sunday 12/15/19 @ 6:26 PM
✅
154kj
71rpm
46%
18mph
Thursday 9/12/19 @ 11:47 AM
220kj
69rpm
39%
15mph
Wednesday 9/11/19 @ 11:24 PM
✅
303kj
60rpm
50%
17mph
Monday 5/20/19 @ 11:8 AM
77kj
84rpm
30%
13mph
Friday 8/2/19 @ 12:18 AM
✅
127kj
79rpm
40%
17mph
Tuesday 7/16/19 @ 11:4 PM
155kj
71rpm
40%
15mph
Thursday 6/27/19 @ 11:31 PM
✅
174kj
68rpm
44%
16mph
Workouts
kj
Saturday 3/14/20
79
kj
Wednesday 12/4/19