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Shake and Bake
apelodblagent
🎉💥TX🎉💥
41 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
8
Beat apelodblagent
Workouts
Next Workouts
Sunday 3/26/23 @ 2:0 PM
32
kj
75
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 7/3/21 @ 2:51 PM
✅
39
kj
78
rpm
32
%
13
mph
Monday 5/27/19 @ 12:58 PM
✅
144
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/2/22 @ 1:56 PM
124
kj
76
rpm
34
%
14
mph
Friday 5/27/22 @ 11:46 AM
130
kj
77
rpm
35
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Friday 1/28/22 @ 1:36 PM
✅
149
kj
70
rpm
39
%
15
mph
Sunday 2/28/21 @ 2:53 PM
✅
132
kj
75
rpm
36
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 3:4 PM
86
kj
82
rpm
26
%
11
mph
Sunday 1/31/21 @ 2:47 PM
✅
85
kj
81
rpm
32
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 10/18/21 @ 1:30 PM
55
kj
76
rpm
27
%
11
mph
Sunday 12/27/20 @ 7:33 PM
✅
140
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 5/25/21 @ 8:38 AM
93
kj
81
rpm
28
%
12
mph
Friday 8/9/19 @ 2:42 PM
✅
136
kj
70
rpm
38
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 8:49 AM
87
kj
82
rpm
26
%
12
mph
Wednesday 2/24/21 @ 11:53 AM
✅
52
kj
70
rpm
34
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 2/25/21 @ 10:14 AM
41
kj
72
rpm
29
%
11
mph
Sunday 11/15/20 @ 3:43 PM
57
kj
73
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/8/20 @ 10:55 AM
✅
64
kj
68
rpm
37
%
14
mph
Saturday 2/22/20 @ 3:21 PM
✅
129
kj
71
rpm
38
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 12:56 PM
108
kj
59
rpm
37
%
11
mph
Next Workouts
apelodblagent
🎉💥TX🎉💥
41 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
8
Beat apelodblagent
Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Sunday 3/26/23
✅
39
kj
Saturday 7/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
144
kj
Monday 5/27/19
124
kj
Friday 12/2/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
130
kj
Friday 5/27/22
✅
149
kj
Friday 1/28/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
132
kj
Sunday 2/28/21
86
kj
Sunday 2/7/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
85
kj
Sunday 1/31/21
55
kj
Monday 10/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
140
kj
Sunday 12/27/20
93
kj
Tuesday 5/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
136
kj
Friday 8/9/19
87
kj
Monday 4/19/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
52
kj
Wednesday 2/24/21
41
kj
Thursday 2/25/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 11/15/20
✅
64
kj
Sunday 3/8/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
129
kj
Saturday 2/22/20
108
kj
Tuesday 3/24/20
Next Workouts