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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
10 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
5
Beat antiguangirl
Workouts
Next Workouts
Tuesday 1/2/24 @ 6:31 PM
47
kj
80
rpm
28
%
12
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 11/1/21 @ 9:27 PM
✅
73
kj
86
rpm
33
%
15
mph
Tuesday 1/3/23 @ 6:49 PM
96
kj
69
rpm
32
%
12
mph
30 min Beyoncé Ride
Ally Love
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Sunday 3/7/21 @ 1:2 PM
✅
215
kj
78
rpm
42
%
17
mph
Thursday 9/30/21 @ 4:16 PM
4
kj
87
rpm
23
%
11
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 11/1/21 @ 9:46 PM
✅
87
kj
82
rpm
33
%
14
mph
Wednesday 7/29/20 @ 11:34 AM
✅
171
kj
67
rpm
43
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Friday 2/5/21 @ 10:23 PM
153
kj
66
rpm
41
%
15
mph
Tuesday 1/5/21 @ 12:53 PM
✅
111
kj
78
rpm
38
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 1/4/21 @ 10:48 PM
60
kj
59
rpm
35
%
12
mph
Wednesday 3/18/20 @ 3:27 PM
✅
145
kj
70
rpm
46
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/9/20 @ 1:12 PM
119
kj
73
rpm
41
%
16
mph
Sunday 10/6/19 @ 3:39 PM
✅
265
kj
63
rpm
46
%
16
mph
45 min Sundays with Love
Ally Love
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Thursday 4/23/20 @ 9:27 PM
263
kj
71
rpm
41
%
16
mph
Sunday 1/19/20 @ 4:44 PM
✅
227
kj
78
rpm
43
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 4/12/20 @ 3:59 PM
178
kj
76
rpm
39
%
16
mph
Monday 3/2/20 @ 12:11 PM
✅
234
kj
78
rpm
44
%
18
mph
30 min Basquiat Celebration Ride
Alex Toussaint
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Share
Saturday 2/29/20 @ 9:1 PM
173
kj
76
rpm
40
%
16
mph
Sunday 10/13/19 @ 3:45 PM
✅
297
kj
66
rpm
46
%
17
mph
45 min Sundays with Love
Ally Love
View Class
Share
Tuesday 11/26/19 @ 4:54 PM
192
kj
73
rpm
36
%
14
mph
Next Workouts
antiguangirl
BGM#Hardcore#PZ
10 🔥
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
5
Beat antiguangirl
Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
47
kj
Tuesday 1/2/24
✅
73
kj
Monday 11/1/21
30 min Beyoncé Ride
Ally Love
View Class
Share
96
kj
Tuesday 1/3/23
✅
215
kj
Sunday 3/7/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
4
kj
Thursday 9/30/21
✅
87
kj
Monday 11/1/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
171
kj
Wednesday 7/29/20
153
kj
Friday 2/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
111
kj
Tuesday 1/5/21
60
kj
Monday 1/4/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
145
kj
Wednesday 3/18/20
119
kj
Saturday 5/9/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
265
kj
Sunday 10/6/19
263
kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
227
kj
Sunday 1/19/20
178
kj
Sunday 4/12/20
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
✅
234
kj
Monday 3/2/20
173
kj
Saturday 2/29/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
297
kj
Sunday 10/13/19
192
kj
Tuesday 11/26/19
Next Workouts