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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
45 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
15
Beat antiguangirl
Workouts
Next Workouts
Friday 3/12/21 @ 1:58 AM
160
kj
85
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 12:13 AM
✅
179
kj
76
rpm
33
%
13
mph
Wednesday 3/3/21 @ 10:25 AM
181
kj
85
rpm
27
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 3:2 AM
✅
187
kj
77
rpm
33
%
14
mph
Sunday 2/14/21 @ 11:27 PM
✅
88
kj
93
rpm
24
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/9/20 @ 3:8 AM
85
kj
72
rpm
29
%
12
mph
Saturday 2/13/21 @ 10:20 PM
208
kj
89
rpm
28
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 3:53 AM
✅
237
kj
71
rpm
35
%
13
mph
Monday 2/10/20 @ 11:9 AM
✅
286
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 5:18 AM
184
kj
80
rpm
33
%
14
mph
Tuesday 1/19/21 @ 11:57 AM
158
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 4:1 AM
✅
182
kj
88
rpm
30
%
14
mph
Monday 8/10/20 @ 4:56 PM
✅
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 12:34 AM
153
kj
73
rpm
32
%
13
mph
Saturday 10/3/20 @ 12:20 AM
281
kj
60
rpm
39
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 3:35 PM
✅
282
kj
75
rpm
36
%
14
mph
Monday 8/31/20 @ 11:31 PM
✅
304
kj
77
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 2:15 AM
176
kj
79
rpm
32
%
13
mph
Friday 12/27/19 @ 4:4 PM
✅
264
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 11:56 PM
161
kj
79
rpm
31
%
13
mph
Next Workouts
antiguangirl
BGM#Hardcore#PZ
45 🔥
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKA💗💚
15
Beat antiguangirl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Friday 3/12/21
✅
179
kj
Monday 3/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
181
kj
Wednesday 3/3/21
✅
187
kj
Wednesday 12/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
88
kj
Sunday 2/14/21
85
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Saturday 2/13/21
✅
237
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Monday 2/10/20
184
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
158
kj
Tuesday 1/19/21
✅
182
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Monday 8/10/20
153
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 10/3/20
✅
282
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Monday 8/31/20
176
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
264
kj
Friday 12/27/19
161
kj
Tuesday 8/25/20
Next Workouts