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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
1
Beat alleycat28
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
12 🔥
Beat antiguangirl
Workouts
Next Workouts
Tuesday 1/3/23 @ 6:49 PM
96
kj
69
rpm
32
%
12
mph
30 min Beyoncé Ride
Ally Love
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Sunday 10/31/21 @ 3:47 PM
✅
237
kj
68
rpm
48
%
17
mph
Thursday 5/7/20 @ 5:9 PM
195
kj
90
rpm
35
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Saturday 8/22/20 @ 3:21 PM
✅
226
kj
69
rpm
46
%
17
mph
Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 8/13/20 @ 10:33 PM
139
kj
71
rpm
44
%
17
mph
Monday 4/27/20 @ 5:10 PM
273
kj
77
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 11/10/20 @ 1:14 AM
✅
278
kj
61
rpm
44
%
14
mph
Monday 1/13/20 @ 11:21 AM
290
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/7/20 @ 2:58 AM
✅
329
kj
69
rpm
45
%
17
mph
Monday 8/3/20 @ 12:36 PM
138
kj
73
rpm
44
%
16
mph
20 min HIIT Ride
Robin Arzón
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Sunday 9/20/20 @ 10:10 PM
✅
167
kj
70
rpm
48
%
18
mph
Saturday 2/8/20 @ 3:28 PM
311
kj
76
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 9/15/20 @ 12:19 AM
✅
338
kj
66
rpm
48
%
17
mph
Saturday 3/28/20 @ 8:1 PM
211
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 9/6/20 @ 5:23 PM
✅
215
kj
70
rpm
45
%
17
mph
Tuesday 2/4/20 @ 11:33 AM
295
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 11:46 PM
✅
340
kj
69
rpm
47
%
17
mph
Thursday 6/11/20 @ 4:45 AM
182
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 8/15/20 @ 11:14 PM
✅
184
kj
73
rpm
40
%
16
mph
Next Workouts
antiguangirl
BGM#Hardcore#PZ
1
Beat alleycat28
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
12 🔥
Beat antiguangirl
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
96
kj
Tuesday 1/3/23
✅
237
kj
Sunday 10/31/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
195
kj
Thursday 5/7/20
✅
226
kj
Saturday 8/22/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 5/14/20
139
kj
Thursday 8/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
273
kj
Monday 4/27/20
✅
278
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Monday 1/13/20
✅
329
kj
Wednesday 10/7/20
20 min HIIT Ride
Robin Arzón
View Class
Share
138
kj
Monday 8/3/20
✅
167
kj
Sunday 9/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
311
kj
Saturday 2/8/20
✅
338
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
211
kj
Saturday 3/28/20
✅
215
kj
Sunday 9/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Tuesday 2/4/20
✅
340
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
182
kj
Thursday 6/11/20
✅
184
kj
Saturday 8/15/20
Next Workouts