Shake and Bake
Workouts
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Sunday 11/15/20 @ 2:21 AM
✅
170kj
66rpm
44%
16mph
Friday 12/10/21 @ 7:37 PM
2kj
84rpm
19%
9mph
Wednesday 2/2/22 @ 1:55 AM
✅
42kj
62rpm
29%
10mph
Sunday 9/12/21 @ 5:17 PM
✅
154kj
78rpm
36%
15mph
Thursday 4/8/21 @ 4:1 PM
120kj
68rpm
36%
13mph
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
Thursday 12/31/20 @ 3:4 PM
✅
170kj
64rpm
47%
17mph
Wednesday 7/29/20 @ 11:34 AM
✅
171kj
67rpm
43%
15mph
Wednesday 7/1/20 @ 11:54 PM
112kj
60rpm
40%
13mph
Thursday 6/11/20 @ 4:45 AM
✅
182kj
81rpm
38%
16mph
Thursday 6/25/20 @ 1:20 AM
180kj
76rpm
40%
16mph
Saturday 6/20/20 @ 4:3 PM
✅
171kj
69rpm
41%
15mph
Saturday 6/20/20 @ 4:27 PM
160kj
68rpm
42%
15mph
Tuesday 5/12/20 @ 7:50 PM
✅
305kj
84rpm
39%
17mph
Wednesday 5/13/20 @ 10:47 PM
263kj
63rpm
46%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Saturday 4/11/20 @ 2:2 PM
196kj
65rpm
39%
14mph
Monday 3/2/20 @ 12:11 PM
✅
234kj
78rpm
44%
18mph
Wednesday 3/25/20 @ 9:29 PM
134kj
60rpm
42%
14mph
Workouts
157
kj
Monday 1/4/21
112
kj
Wednesday 7/1/20
180
kj
Thursday 6/25/20
160
kj
Saturday 6/20/20
263
kj
Wednesday 5/13/20
196
kj
Saturday 4/11/20
134
kj
Wednesday 3/25/20