Shake and Bake
Workouts
Saturday 11/9/19 @ 7:37 AM
✅
453kj
86rpm
45%
20mph
Saturday 10/17/20 @ 8:56 PM
328kj
79rpm
42%
17mph
Tuesday 10/15/19 @ 6:20 PM
✅
497kj
87rpm
46%
20mph
Wednesday 6/17/20 @ 7:48 PM
328kj
77rpm
42%
17mph
Wednesday 11/27/19 @ 6:16 PM
✅
480kj
91rpm
43%
19mph
Monday 5/4/20 @ 9:1 PM
292kj
61rpm
45%
15mph
Sunday 12/22/19 @ 6:19 PM
✅
681kj
82rpm
50%
21mph
Sunday 2/16/20 @ 11:34 PM
426kj
80rpm
42%
17mph
Wednesday 9/4/19 @ 10:6 AM
✅
352kj
84rpm
42%
18mph
Saturday 12/21/19 @ 10:1 PM
319kj
79rpm
42%
17mph
Thursday 11/7/19 @ 7:51 PM
✅
333kj
80rpm
48%
20mph
Tuesday 10/22/19 @ 8:53 PM
224kj
73rpm
44%
17mph
Saturday 9/7/19 @ 11:54 AM
✅
380kj
82rpm
44%
19mph
Thursday 11/7/19 @ 1:8 AM
316kj
78rpm
42%
17mph
Wednesday 10/16/19 @ 7:21 PM
✅
289kj
82rpm
54%
23mph
Saturday 10/12/19 @ 10:19 PM
200kj
72rpm
51%
20mph
Saturday 10/12/19 @ 1:1 PM
✅
633kj
83rpm
47%
20mph
Saturday 9/7/19 @ 9:54 PM
441kj
76rpm
43%
17mph
Saturday 9/28/19 @ 6:24 AM
✅
611kj
79rpm
49%
20mph
Saturday 8/31/19 @ 9:33 PM
435kj
75rpm
44%
17mph
Workouts
328
kj
Saturday 10/17/20
292
kj
Monday 5/4/20
426
kj
Sunday 2/16/20
319
kj
Saturday 12/21/19
224
kj
Tuesday 10/22/19
316
kj
Thursday 11/7/19