Shake and Bake
Workouts
Thursday 3/2/23 @ 1:12 AM
681kj
84rpm
48%
21mph
Sunday 12/10/23 @ 3:35 PM
✅
743kj
74rpm
56%
22mph
Friday 7/21/23 @ 5:26 AM
395kj
79rpm
45%
19mph
Sunday 5/17/20 @ 5:15 PM
✅
682kj
81rpm
56%
23mph
Sunday 7/16/23 @ 11:23 PM
568kj
81rpm
46%
19mph
Sunday 12/13/20 @ 4:4 PM
✅
752kj
83rpm
51%
22mph
Sunday 12/13/20 @ 7:52 PM
✅
655kj
78rpm
56%
23mph
Wednesday 9/2/20 @ 7:45 PM
569kj
83rpm
50%
21mph
Saturday 4/15/23 @ 4:17 PM
276kj
79rpm
39%
17mph
Tuesday 3/14/23 @ 9:41 PM
✅
575kj
83rpm
51%
22mph
Thursday 2/9/23 @ 12:41 AM
506kj
84rpm
47%
21mph
Thursday 11/10/22 @ 8:5 PM
✅
560kj
82rpm
51%
22mph
Tuesday 4/19/22 @ 2:29 AM
740kj
82rpm
51%
22mph
Sunday 9/27/20 @ 6:21 PM
✅
799kj
77rpm
55%
22mph
Wednesday 3/16/22 @ 7:48 PM
490kj
83rpm
48%
21mph
Thursday 3/10/22 @ 8:54 PM
✅
582kj
82rpm
52%
22mph
Friday 9/10/21 @ 2:57 PM
570kj
79rpm
53%
22mph
Monday 8/30/21 @ 9:7 PM
✅
607kj
76rpm
56%
22mph
Friday 6/5/20 @ 9:15 PM
558kj
85rpm
50%
21mph
Monday 5/11/20 @ 8:20 PM
✅
636kj
84rpm
53%
23mph
Workouts
395
kj
Friday 7/21/23
568
kj
Sunday 7/16/23
276
kj
Saturday 4/15/23
490
kj
Wednesday 3/16/22