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Shake and Bake
anothernicemess
Boxted.Essex. UK
176 🔥
Beat angiecope
VS
angiecope
Seattle, WA
72
Beat anothernicemess
Workouts
Next Workouts
Monday 12/11/23 @ 4:53 AM
✅
510
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/22/23 @ 11:58 AM
419
kj
87
rpm
43
%
19
mph
Wednesday 10/25/23 @ 4:0 PM
✅
553
kj
100
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 2:16 PM
478
kj
91
rpm
44
%
20
mph
Wednesday 10/4/23 @ 11:1 AM
✅
727
kj
91
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 12:43 PM
669
kj
91
rpm
45
%
21
mph
Saturday 8/13/22 @ 4:5 PM
✅
417
kj
88
rpm
51
%
22
mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
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Saturday 9/18/21 @ 1:58 PM
345
kj
84
rpm
50
%
21
mph
Wednesday 4/26/23 @ 5:16 PM
✅
460
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/25/23 @ 12:6 PM
433
kj
88
rpm
43
%
20
mph
Saturday 12/24/22 @ 5:28 PM
✅
82
kj
93
rpm
38
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Share
Sunday 6/6/21 @ 10:4 PM
42
kj
61
rpm
40
%
14
mph
Friday 1/27/23 @ 3:56 PM
✅
390
kj
89
rpm
49
%
22
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 1/31/23 @ 5:8 PM
201
kj
78
rpm
41
%
17
mph
Wednesday 9/7/22 @ 5:49 PM
✅
343
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 4/25/22 @ 12:30 PM
317
kj
95
rpm
43
%
20
mph
Wednesday 7/27/22 @ 5:56 PM
✅
289
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/21/21 @ 1:41 PM
270
kj
85
rpm
44
%
19
mph
Friday 2/11/22 @ 5:47 AM
69
kj
99
rpm
26
%
12
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 2:45 PM
✅
183
kj
92
rpm
42
%
19
mph
Next Workouts
anothernicemess
Boxted.Essex. UK
176 🔥
Beat angiecope
VS
angiecope
Seattle, WA
72
Beat anothernicemess
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Monday 12/11/23
419
kj
Saturday 7/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Wednesday 10/25/23
478
kj
Sunday 2/5/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
727
kj
Wednesday 10/4/23
669
kj
Saturday 1/21/23
30 min Ministry of Sound: 30th Birthday
Ben Alldis
View Class
Share
✅
417
kj
Saturday 8/13/22
345
kj
Saturday 9/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
460
kj
Wednesday 4/26/23
433
kj
Sunday 6/25/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
82
kj
Saturday 12/24/22
42
kj
Sunday 6/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
390
kj
Friday 1/27/23
201
kj
Tuesday 1/31/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
343
kj
Wednesday 9/7/22
317
kj
Monday 4/25/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
289
kj
Wednesday 7/27/22
270
kj
Friday 5/21/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
69
kj
Friday 2/11/22
✅
183
kj
Sunday 8/1/21
Next Workouts