Shake and Bake
Workouts
Monday 8/9/21 @ 9:43 PM
126kj
75rpm
42%
16mph
Saturday 6/12/21 @ 12:27 AM
✅
193kj
74rpm
50%
19mph
Sunday 10/18/20 @ 4:33 PM
319kj
78rpm
38%
15mph
Monday 10/19/20 @ 10:37 PM
✅
393kj
81rpm
40%
17mph
Sunday 10/11/20 @ 8:38 PM
327kj
82rpm
35%
15mph
Monday 10/12/20 @ 5:22 PM
✅
463kj
83rpm
41%
18mph
Tuesday 9/1/20 @ 12:18 PM
258kj
90rpm
34%
16mph
Monday 8/31/20 @ 8:33 PM
✅
355kj
80rpm
43%
18mph
Tuesday 8/25/20 @ 9:29 PM
232kj
89rpm
34%
15mph
Monday 8/24/20 @ 8:39 PM
✅
349kj
87rpm
41%
18mph
Friday 8/14/20 @ 1:27 AM
138kj
93rpm
31%
14mph
Tuesday 8/25/20 @ 9:21 AM
✅
202kj
87rpm
38%
17mph
Saturday 6/13/20 @ 5:35 PM
284kj
80rpm
35%
15mph
Monday 7/27/20 @ 9:36 PM
✅
465kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 8:24 PM
227kj
87rpm
34%
15mph
Saturday 5/2/20 @ 1:9 PM
✅
276kj
81rpm
38%
16mph
Wednesday 6/10/20 @ 1:23 PM
135kj
87rpm
32%
14mph
Wednesday 4/22/20 @ 10:24 PM
✅
189kj
85rpm
38%
17mph
Monday 5/25/20 @ 9:59 PM
53kj
71rpm
34%
13mph
Monday 4/6/20 @ 9:17 PM
✅
75kj
76rpm
38%
15mph
Workouts
319
kj
Sunday 10/18/20
232
kj
Tuesday 8/25/20
138
kj
Friday 8/14/20
284
kj
Saturday 6/13/20
227
kj
Wednesday 7/1/20
135
kj
Wednesday 6/10/20