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Shake and Bake
annml
Boise
10 🔥
Beat authentikelli
VS
authentikelli
Norman, OK
1
Beat annml
Workouts
Next Workouts
Friday 2/25/22 @ 11:58 PM
✅
211
kj
77
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
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Sunday 1/12/20 @ 3:41 AM
120
kj
67
rpm
37
%
13
mph
Monday 1/24/22 @ 2:1 PM
✅
98
kj
71
rpm
38
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 9/29/21 @ 10:5 PM
66
kj
69
rpm
32
%
12
mph
Friday 1/1/21 @ 10:53 PM
✅
135
kj
76
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/3/20 @ 4:7 AM
109
kj
66
rpm
43
%
15
mph
Sunday 9/13/20 @ 6:24 PM
✅
193
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/15/20 @ 1:2 AM
126
kj
70
rpm
37
%
14
mph
Sunday 9/6/20 @ 8:2 PM
✅
207
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/11/20 @ 1:53 AM
112
kj
62
rpm
38
%
13
mph
Tuesday 9/1/20 @ 3:48 PM
✅
121
kj
79
rpm
39
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 10:30 PM
67
kj
77
rpm
31
%
12
mph
Monday 8/31/20 @ 12:59 PM
29
kj
66
rpm
38
%
14
mph
20 min New Wave Ride
Christine D'Ercole
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Monday 9/7/20 @ 12:49 AM
✅
93
kj
66
rpm
40
%
14
mph
Wednesday 7/29/20 @ 9:52 PM
✅
225
kj
76
rpm
43
%
17
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 8/31/20 @ 1:32 PM
115
kj
62
rpm
38
%
13
mph
Saturday 7/4/20 @ 4:56 PM
✅
266
kj
74
rpm
40
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 4:3 PM
187
kj
61
rpm
41
%
14
mph
Tuesday 4/21/20 @ 10:58 PM
✅
184
kj
74
rpm
40
%
16
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 4/13/20 @ 5:21 PM
151
kj
69
rpm
40
%
15
mph
Next Workouts
annml
Boise
10 🔥
Beat authentikelli
VS
authentikelli
Norman, OK
1
Beat annml
Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
211
kj
Friday 2/25/22
120
kj
Sunday 1/12/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
98
kj
Monday 1/24/22
66
kj
Wednesday 9/29/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
135
kj
Friday 1/1/21
109
kj
Thursday 12/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Sunday 9/13/20
126
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Sunday 9/6/20
112
kj
Friday 9/11/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
121
kj
Tuesday 9/1/20
67
kj
Monday 9/7/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
29
kj
Monday 8/31/20
✅
93
kj
Monday 9/7/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Wednesday 7/29/20
115
kj
Monday 8/31/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
266
kj
Saturday 7/4/20
187
kj
Saturday 7/4/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Tuesday 4/21/20
151
kj
Monday 4/13/20
Next Workouts