Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:51 PM
213kj
84rpm
33%
14mph
Monday 7/6/20 @ 9:8 PM
✅
355kj
81rpm
41%
17mph
Thursday 10/22/20 @ 3:28 PM
160kj
77rpm
38%
15mph
Tuesday 11/29/22 @ 4:5 PM
✅
205kj
79rpm
39%
16mph
Thursday 11/19/20 @ 10:57 AM
242kj
74rpm
39%
15mph
Monday 11/16/20 @ 5:25 PM
✅
380kj
83rpm
43%
18mph
Monday 7/6/20 @ 8:53 PM
292kj
83rpm
35%
15mph
Thursday 7/2/20 @ 4:3 PM
✅
495kj
87rpm
42%
18mph
Saturday 2/6/21 @ 9:17 PM
65kj
81rpm
34%
14mph
Thursday 11/12/20 @ 8:43 PM
✅
95kj
90rpm
36%
16mph
Wednesday 6/10/20 @ 10:38 AM
197kj
89rpm
31%
14mph
Monday 9/14/20 @ 1:52 PM
✅
346kj
93rpm
38%
18mph
Monday 8/31/20 @ 8:44 PM
261kj
80rpm
38%
16mph
Wednesday 9/2/20 @ 5:10 PM
✅
384kj
87rpm
42%
19mph
Monday 8/24/20 @ 9:57 PM
236kj
85rpm
35%
15mph
Monday 8/24/20 @ 2:1 PM
✅
354kj
88rpm
41%
18mph
Tuesday 7/28/20 @ 12:41 PM
103kj
80rpm
37%
15mph
Wednesday 7/29/20 @ 4:55 PM
✅
123kj
89rpm
36%
16mph
Friday 6/5/20 @ 8:37 PM
138kj
83rpm
33%
14mph
Monday 6/1/20 @ 3:48 PM
✅
226kj
82rpm
42%
18mph
Workouts
65
kj
Saturday 2/6/21
197
kj
Wednesday 6/10/20
236
kj
Monday 8/24/20
138
kj
Friday 6/5/20