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Shake and Bake
anniemac51
ipswich, MA π¦
0
Beat alpayne21
VS
alpayne21
TX
26 π₯
Beat anniemac51
Workouts
Next Workouts
Thursday 11/19/20 @ 10:57 AM
242
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 4:5 AM
β
463
kj
81
rpm
47
%
20
mph
Monday 7/6/20 @ 8:53 PM
292
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/24/21 @ 2:33 AM
β
590
kj
82
rpm
50
%
20
mph
Tuesday 7/7/20 @ 5:51 PM
213
kj
84
rpm
33
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 6/4/21 @ 3:5 AM
β
421
kj
72
rpm
47
%
18
mph
Monday 4/20/20 @ 7:30 PM
131
kj
88
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/18/21 @ 3:18 AM
β
275
kj
86
rpm
43
%
19
mph
Wednesday 6/10/20 @ 10:38 AM
197
kj
89
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/15/20 @ 9:25 PM
β
418
kj
82
rpm
45
%
19
mph
Monday 8/31/20 @ 8:44 PM
261
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 10:14 PM
β
417
kj
84
rpm
44
%
19
mph
Wednesday 8/26/20 @ 3:4 PM
194
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 2:53 AM
β
411
kj
80
rpm
46
%
19
mph
Tuesday 8/4/20 @ 8:47 PM
173
kj
78
rpm
39
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 2:20 AM
β
282
kj
69
rpm
52
%
19
mph
Tuesday 4/14/20 @ 10:56 AM
56
kj
72
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 3:10 AM
β
119
kj
73
rpm
46
%
18
mph
Friday 4/24/20 @ 11:16 AM
135
kj
76
rpm
36
%
14
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Share
Thursday 4/23/20 @ 9:48 PM
β
266
kj
76
rpm
48
%
19
mph
Next Workouts
anniemac51
ipswich, MA π¦
0
Beat alpayne21
VS
alpayne21
TX
26 π₯
Beat anniemac51
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 11/19/20
β
463
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Monday 7/6/20
β
590
kj
Monday 5/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 7/7/20
β
421
kj
Friday 6/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
131
kj
Monday 4/20/20
β
275
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Wednesday 6/10/20
β
418
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 8/31/20
β
417
kj
Monday 8/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 8/26/20
β
411
kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
173
kj
Tuesday 8/4/20
β
282
kj
Thursday 7/16/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Tuesday 4/14/20
β
119
kj
Wednesday 6/10/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
135
kj
Friday 4/24/20
β
266
kj
Thursday 4/23/20
Next Workouts