Shake and Bake

Workouts

Saturday 12/16/23 @ 3:42 PM
223kj
82rpm
41%
18mph
30 min Holiday Ride
Robin ArzΓ³n
Thursday 12/14/23 @ 7:49 PM
βœ…
260kj
78rpm
46%
19mph
Tuesday 12/12/23 @ 10:48 AM
193kj
81rpm
39%
17mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 10:59 PM
βœ…
287kj
78rpm
47%
20mph
Thursday 12/7/23 @ 11:51 AM
132kj
78rpm
40%
17mph
20 min Holiday Ride
Kendall Toole
Friday 12/16/22 @ 5:48 PM
βœ…
195kj
73rpm
50%
20mph
Tuesday 11/14/23 @ 11:2 AM
208kj
85rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 4:56 PM
βœ…
285kj
74rpm
49%
19mph
Monday 11/13/23 @ 10:41 AM
221kj
84rpm
41%
18mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 7:30 PM
βœ…
304kj
81rpm
47%
20mph
Tuesday 6/13/23 @ 10:2 AM
210kj
88rpm
38%
17mph
30 min 90s Ride
Emma Lovewell
Thursday 6/8/23 @ 6:29 PM
βœ…
291kj
79rpm
47%
20mph
Saturday 3/11/23 @ 12:34 PM
242kj
85rpm
41%
18mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 5:0 PM
βœ…
292kj
75rpm
49%
20mph
Tuesday 3/7/23 @ 11:6 AM
235kj
88rpm
40%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 3/6/23 @ 7:4 PM
βœ…
284kj
74rpm
49%
19mph
Sunday 12/18/22 @ 1:36 PM
229kj
84rpm
41%
18mph
30 min 80s Ride
Jenn Sherman
Saturday 12/17/22 @ 8:4 PM
βœ…
303kj
76rpm
49%
20mph
Saturday 12/10/22 @ 12:50 PM
147kj
83rpm
41%
18mph
20 min Holiday Ride
Bradley Rose
Wednesday 12/7/22 @ 6:46 PM
βœ…
203kj
78rpm
48%
20mph

Workouts

30 min Holiday Ride
Robin ArzΓ³n
223 kj
Saturday 12/16/23
βœ… 260 kj
Thursday 12/14/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
193 kj
Tuesday 12/12/23
βœ… 287 kj
Tuesday 12/12/23
20 min Holiday Ride
Kendall Toole
132 kj
Thursday 12/7/23
βœ… 195 kj
Friday 12/16/22
30 min Pop Ride
Cody Rigsby
208 kj
Tuesday 11/14/23
βœ… 285 kj
Saturday 11/11/23
30 min Epic Sing-Along Ride
Jenn Sherman
221 kj
Monday 11/13/23
βœ… 304 kj
Sunday 11/12/23
30 min 90s Ride
Emma Lovewell
210 kj
Tuesday 6/13/23
βœ… 291 kj
Thursday 6/8/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
242 kj
Saturday 3/11/23
βœ… 292 kj
Friday 3/10/23
30 min Classic Rock Ride
Christine D'Ercole
235 kj
Tuesday 3/7/23
βœ… 284 kj
Monday 3/6/23
30 min 80s Ride
Jenn Sherman
229 kj
Sunday 12/18/22
βœ… 303 kj
Saturday 12/17/22
20 min Holiday Ride
Bradley Rose
147 kj
Saturday 12/10/22
βœ… 203 kj
Wednesday 12/7/22