Shake and Bake
Workouts
Wednesday 2/8/23 @ 7:54 PM
368kj
89rpm
40%
18mph
Tuesday 1/31/23 @ 2:25 PM
✅
547kj
92rpm
46%
21mph
Wednesday 1/27/21 @ 3:34 PM
402kj
96rpm
40%
19mph
Saturday 1/30/21 @ 1:7 AM
✅
609kj
92rpm
49%
22mph
Saturday 1/29/22 @ 2:2 PM
524kj
79rpm
41%
17mph
Friday 1/28/22 @ 11:18 PM
✅
731kj
78rpm
47%
18mph
Wednesday 9/30/20 @ 12:25 PM
527kj
88rpm
41%
18mph
Friday 9/25/20 @ 5:54 PM
✅
771kj
91rpm
47%
21mph
Monday 8/31/20 @ 8:46 PM
420kj
84rpm
45%
19mph
Tuesday 9/1/20 @ 11:22 PM
✅
713kj
91rpm
52%
24mph
Monday 5/4/20 @ 3:32 PM
374kj
93rpm
38%
18mph
Wednesday 4/29/20 @ 6:35 PM
✅
641kj
95rpm
48%
22mph
Thursday 9/26/19 @ 2:25 PM
220kj
90rpm
38%
17mph
Thursday 4/2/20 @ 2:1 PM
✅
419kj
93rpm
49%
23mph
Wednesday 3/20/19 @ 3:36 PM
301kj
81rpm
39%
17mph
Tuesday 3/26/19 @ 12:34 PM
✅
648kj
94rpm
49%
23mph
Friday 11/2/18 @ 10:2 PM
265kj
86rpm
36%
16mph
Sunday 3/17/19 @ 11:29 PM
✅
571kj
93rpm
47%
22mph
Monday 11/26/18 @ 9:25 PM
279kj
80rpm
38%
16mph
Tuesday 11/27/18 @ 12:1 AM
✅
563kj
88rpm
49%
21mph
Workouts
402
kj
Wednesday 1/27/21
524
kj
Saturday 1/29/22
374
kj
Monday 5/4/20
220
kj
Thursday 9/26/19
279
kj
Monday 11/26/18