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Shake and Bake
anniebeas
Boston #RogueAF4Ever
84 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
4
Beat anniebeas
Workouts
Next Workouts
Saturday 5/29/21 @ 1:55 PM
✅
567
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
Saturday 5/22/21 @ 1:59 PM
✅
558
kj
89
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 10:17 PM
346
kj
85
rpm
36
%
16
mph
Monday 8/31/20 @ 8:46 PM
✅
420
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 9:1 PM
217
kj
85
rpm
33
%
14
mph
Wednesday 6/3/20 @ 2:46 PM
✅
404
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 11:0 PM
217
kj
86
rpm
33
%
14
mph
Thursday 7/11/19 @ 4:1 PM
✅
58
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 10:56 PM
35
kj
76
rpm
32
%
13
mph
Thursday 5/30/19 @ 2:36 PM
✅
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
Wednesday 12/19/18 @ 9:34 PM
✅
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 10:54 PM
243
kj
83
rpm
36
%
15
mph
Wednesday 3/20/19 @ 3:36 PM
✅
301
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 1:39 PM
237
kj
85
rpm
34
%
15
mph
Friday 3/15/19 @ 7:51 PM
✅
311
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 2:19 PM
221
kj
81
rpm
34
%
14
mph
Friday 11/2/18 @ 10:2 PM
✅
265
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 12:21 AM
218
kj
89
rpm
33
%
15
mph
Next Workouts
anniebeas
Boston #RogueAF4Ever
84 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
4
Beat anniebeas
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Saturday 5/29/21
354
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
558
kj
Saturday 5/22/21
346
kj
Sunday 9/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Monday 8/31/20
217
kj
Wednesday 11/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 6/3/20
217
kj
Friday 6/5/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Thursday 7/11/19
35
kj
Monday 7/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Thursday 5/30/19
218
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Wednesday 12/19/18
243
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Wednesday 3/20/19
237
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Friday 3/15/19
221
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
265
kj
Friday 11/2/18
218
kj
Thursday 6/21/18
Next Workouts